Get it Girl!: An Intermittent Fasting Tracker For Women - Tapa blanda

Fasting To Fab Journals

 
9798601912440: Get it Girl!: An Intermittent Fasting Tracker For Women
Tapa blanda
ISBN 13: 9798601912440
Editorial: Independently published, 2020

Sinopsis

This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.

In this journal you can...

  • Track daily fasts for an entire year (works with any and all fasting schedules)
  • Log your moods
  • Keep track of your water intake
  • Record weekly body measurements
  • Log weight loss, gain, or maintenance
  • Record struggles and victories
  • Extra space for personal notes
  • Inspirational quotes to reflect on weekly

If intermittent fasting is part of your life, this journal will be a great help in keeping track of it all. Buy this log book today!

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Independently published
Año de publicación
2020
Idioma
Inglés
ISBN 13 
9798601912440
Encuadernación
Tapa blanda
Número de páginas
107
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo