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Its a good book that gives good insight into the working structure of a woman's body and nutrients that help us get through the various conditions that women face. Must read. --By hermione1245 on March 12, 2011
Wow you have to read this book... The simple tips can really help you loose weight. As usual with any diet one has to be disciplined and careful on what you eat. --By Kib on January 10, 2013
Explains why women are so obsessed with weight loss when infact it should be about fitness. Explains metabolism, different food groups, gives direction on when to eat what and gives real life examples of how to create diets keeping in mind one's lifestyle. Also shows how we can eat everything provided we follow some simple rules. Only thing I did not like, her writing style is a bit too casual. I've nothing against colloquial language but this book, when it tackles a serious matter comes across flippant at times. Does not have to be serious but could have been interesting and fun without being too easy going. --By Ms Sonali Sircar on July 14, 2013
Bring back the tone in your body, the glow on your face and the sense in your head. Let's and the Weight Loss Tamasha!
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Descripción Paperback. Condición: NEW. Brand New, Same ISBN and details as listed. Delivery within 3-7 business days. We may ship the books from multiple location across the globe including Asia depending upon the availability of inventory. Printed in English. Choose expedited shipping for Express delivery. Tracking number provided for every order. Nº de ref. del artículo: OS_9789380658339
Descripción Westland ltd. PAPERBACK. Condición: New. 9380658338 Brand New , printed in english , Ready to ship, fast delivery (5-8 busienss days ) worldwide. Nº de ref. del artículo: AM29S10654
Descripción Westland Limited. Condición: New. pp. xxv + 374. Nº de ref. del artículo: 5585587
Descripción Westland ltd. PAPERBACK. Condición: New. 9380658338 Brand New , we ship from UK , EU ,fast delivery wordwide ( 5-8 business days ). Nº de ref. del artículo: 121K10666
Descripción Westland Limited, New Delhi, India. Softcover. Condición: New. Women And The Weight Loss Tamasha is the sequel to the author’s previous weight loss book entitled Don’t Lose Your Mind, Lose Your Weight, and is directed towards women only. Through the course of this book, Diwekar begins to throw light on the different stages in the life of a woman, and how they impact her life. In her previous book, Diwekar explained that eating the right kind of food is essential for controlling excess weight gain. However, in this book, she tells the readers that there are four principles for women to remain fit and healthy.These principles include Sleep, Relationships, Nutrition, and Exercise. In this book, Diwekar writes about the life of Indian women, from puberty, right till the time she gets married, along with the stress of handling everything at home. Through the course of this book, she also provides answers to a number of questions, as to whether hormonal problems result in weight issues, or whether stressful schedules cause lifestyle disorders. The author answers the above-mentioned questions, and much more, by providing concrete scientific proof to back her statements.All in all, this book, Women And The Weight Loss Tamasha provides Indian women with all the info they need to begin their weight loss plan, and achieve the success they always craved for, making it a must-have. The foreword of the book is written by the famous Bollywood actress Kareena Kapoor. Nº de ref. del artículo: 109560
Descripción Condición: New. This is Brand NEW. Nº de ref. del artículo: Manohar-14062018-702
Descripción Westland ltd. PAPERBACK. Condición: New. 9380658338 Brand New ,Original Book , Direct from Source , Express 6-8 business days worldwide delivery. Nº de ref. del artículo: DG#II59854
Descripción WESTLAND. Paperback. Condición: New. Nº de ref. del artículo: IBD-9789380658339
Descripción Westland Ltd, 2010. Softcover. Condición: New. The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and God knows as Indian women we go through way beyond just hormonal ? husband, in-laws, children, career, etc.) and how what we do (or don`t) during these phases affects our overall well-being. Building on her four principles of eating right from Don?t Lose Your Mind, Lose Your Weight, she goes on to share her four strategies (Nutrition, Exercise, Sleep and Relationships) for each of these phases and especially the lifestyle disorders of PCOD, hypothyroid and diabetes. Rujuta, in her usual indomitable style, debunks (rubbishes rather) myths related to food, hormones and workouts, forces us to rethink our belief that pregnancy, menopause, hypothyroid, etc come in the way of losing weight and reveals just how easy it is to remain healthy, strong and fit through one?s life. Printed Pages: 399. Nº de ref. del artículo: 65064
Descripción Condición: New. This is Brand NEW. Nº de ref. del artículo: Delhi Openbooks-2732018-527