The ancient scriptures mention that the elements constituting the human body are fire,air,space,earth and water.All these elements concentrate in "fingers".Mudra is the science of what the fingers do and forms part of "YOGA". This less known part of Yoga has a tremendous value and hence this book.The book has been blessed by the World re-known Sri.B.K.S.Iyengar. The book has gone into Reprint in recent months.
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The author,a prominent educationist,has established several educational institutions and is also a qualified Yoga Teacher. He has conducted yoga camps in India and abroad.Review:
As we make use of asanas and pranayama to get good health and to experience bliss,we make use of Mudras to derive strength and happiness.Mudras form part of yoga paractice in the same way as asanas and pranayama do.It is part of yoga. A mudra is a symbol or a mark.From experience I have come to the conclusion that there is no hesitation in calling them as symbols of tradition or symbols of the formation of hands and fingers.Yoga has enabled mudras and yogasanas to be formed in certain special ways.It has attained the status of a science. The author's Mudra knowledge has come out as the fruit of this science and I congratulate him for his effort. I recommend this book to the practitioners of Yoga. --B.K.S.Iyengar/World famous Yoga Teacher.
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