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Sinopsis
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Marco Toigo, PhD, is a renowned researcher in the field of integrative muscle physiology with an emphasis on neuromuscular, musculoskeletal and metabolic adaptation to training stimuli, taking into account modulating factors such as nutrition, age and (epi-)genetic predispositions. His work focuses on the science-based systematic development of the individual maximal athletic potential of elite athletes in various sport disciplines.
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How to Effectively and Efficiently Build Muscle Mass and Muscle Force
In this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritional behavior with a focus on protein intake. This work thus offers both a practical guide and a scientific explanation of the "why" and "how" of effective and efficient resistance training.
The Author
Marco Toigo, PhD, is a renowned researcher in the field of integrative muscle physiology with an emphasis on neuromuscular, musculoskeletal and metabolic adaptation to training stimuli, taking into account modulating factors such as nutrition, age and (epi-)genetic predispositions. His work focuses on the science-basedsystematic development of the individual maximal athletic potential of elite athletes in various sport disciplines.
This book is the English version of the very successful 2nd German edition of “MuskelRevolution“ (ISBN: 978-3-662-54764-9). The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content.
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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force
Librería: California Books, Miami, FL, Estados Unidos de America
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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force (Paperback or Softback)
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Springer 2/9/2024, 2024
ISBN 10: 3662680475
ISBN 13: 9783662680476
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Paperback or Softback. Condición: New. Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force 1.12. Book. Nº de ref. del artículo: BBS-9783662680476
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Muskelrevolution : Concepts and Recipes for Building Muscle Mass and Force
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Muskelrevolution : Concepts and Recipes for Building Muscle Mass and Force
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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force
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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force
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Muscle Revolution
Publicado por
Springer Berlin Heidelberg Nov 2023, 2023
ISBN 10: 3662680475
ISBN 13: 9783662680476
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Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritional behavior with a focus on protein intake. This work thus offers both a practical guide and a scientific explanation of the 'why' and 'how' of effective and efficient resistance training.This book is the English version of the very successful 2nd German edition of 'MuskelRevolution' (ISBN: 978-3-662-54764-9). The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content. 364 pp. Englisch. Nº de ref. del artículo: 9783662680476
Cantidad disponible: 1 disponibles
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Muscle Revolution : Concepts and Recipes for Building Muscle Mass and Force
Publicado por
Springer Berlin Heidelberg, 2024
ISBN 10: 3662680475
ISBN 13: 9783662680476
Nuevo
Taschenbuch
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritional behavior with a focus on protein intake. This work thus offers both a practical guide and a scientific explanation of the 'why' and 'how' of effective and efficient resistance training.This book is the English version of the very successful 2nd German edition of 'MuskelRevolution' (ISBN: 978-3-662-54764-9). The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content. Nº de ref. del artículo: 9783662680476
Cantidad disponible: 1 disponibles
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Muskelrevolution : Concepts and Recipes for Building Muscle Mass and Force
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 46746789
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Muskelrevolution: Concepts and Recipes for Building Muscle Mass and Force
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Brand New. 363 pages. 9.25x6.10x0.75 inches. In Stock. Nº de ref. del artículo: x-3662680475
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