Ultimate Guide to Weight Training for Bowling (Ultimate Guide to Weight Training: Bowling)

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9781932549584: Ultimate Guide to Weight Training for Bowling (Ultimate Guide to Weight Training: Bowling)

The Ultimate Guide to Weight Training for Bowling is the most comprehensive and up-to-date bowling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round bowling-specific weight-training programs guaranteed to improve your performance and get you results.

No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing your average by focusing on the endurance, strength, and flexibility needed most by bowlers. By following this guide you will get more speed on your rolls, more pin action, and overall higher scores and success on the lanes.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

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About the Author:

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to US Bowler Magazine, Golf Fitness Magazine, Swimmer's World Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Review:

The Ultimate Guide to Weight Training for Bowling may be the best book on the subject, and not only because it's the only book on the subject. Part of Robert Price's Ultimate Guide to Weight Training for Sports series, the book contains descriptions and photographs of nearly 100 weight training, flexibility and abdominal exercises. It features year round bowling-specific weight-training programs and comes with links to free record keeping charts. The book's clean design and well-illustrated instructions make it a valuable guide for those looking to get themselves in top bowling condition. --US Bowler Magazine, Winter 2007-08 Edition

I bowl at tournament {NABI} level. Your book has helped my endurance, power, and finesse. I've never even heard of most of the exercises the book prescribed for me, but let me tell you THEY HAVE WORKED. My form is much smoother than it's ever been and my wrist snaps with the force and precision of a professional. I've already told a handful of my friends about your Bowling book and I wouldn't be surprised if they've already bought it. Thanks again. --Alfred D

I just started your Bowling Program from the Ultimate Guide to Weight Training for Bowling. I have been a long time recreational bowler with two 700 series to my credit and I have won a doubles tournament. I m just coming back after an 18 month injury layover. This program will definitely help me with strengthen the muscles I need to bowl so I can prevent being injured again. I have been working out with a trainer in person for the past 12 months, but now I can focus on keeping records and training on my own with your books help. Thanks a million. --Allen K

I bowl at tournament {NABI} level. Your book has helped my endurance, power, and finesse. I've never even heard of most of the exercises the book prescribed for me, but let me tell you THEY HAVE WORKED. My form is much smoother than it's ever been and my wrist snaps with the force and precision of a professional. I've already told a handful of my friends about your Bowling book and I wouldn't be surprised if they've already bought it. Thanks again. --Alfred D

I just started your Bowling Program from the Ultimate Guide to Weight Training for Bowling. I have been a long time recreational bowler with two 700 series to my credit and I have won a doubles tournament. I m just coming back after an 18 month injury layover. This program will definitely help me with strengthen the muscles I need to bowl so I can prevent being injured again. I have been working out with a trainer in person for the past 12 months, but now I can focus on keeping records and training on my own with your books help. Thanks a million. --Allen K

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Robert G. Price
Editorial: Price World Enterprises, United States (2008)
ISBN 10: 1932549587 ISBN 13: 9781932549584
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Descripción Price World Enterprises, United States, 2008. Paperback. Estado de conservación: New. 2nd Revised edition. Language: English . Brand New Book. No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing your average by focusing on the endurance, strength, and flexibility needed most by bowlers. By following this guide you will get more speed on your rolls, more pin action, and overall higher scored and success on the lanes. Nº de ref. de la librería AAS9781932549584

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Descripción 2008. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KS-9781932549584

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Descripción Price World Enterprises, United States, 2008. Paperback. Estado de conservación: New. 2nd Revised edition. Language: English . Brand New Book. No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing your average by focusing on the endurance, strength, and flexibility needed most by bowlers. By following this guide you will get more speed on your rolls, more pin action, and overall higher scored and success on the lanes. Nº de ref. de la librería AAS9781932549584

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Descripción Price World Publishing, 2008. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería 1932549587

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Descripción Price World Publishing. Paperback. Estado de conservación: New. New copy - Usually dispatched within 2 working days. Nº de ref. de la librería B9781932549584

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Descripción Paperback. Estado de conservación: New. 2nd. Paperback. No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing your average by focusing on the endurance, .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 168 pages. 0.327. Nº de ref. de la librería 9781932549584

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