The Ultimate Guide to Weight Training for Football

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9781932549508: The Ultimate Guide to Weight Training for Football
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Book by Rob Price

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The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round basketball-specific weight-training programs guaranteed to improve your performance and get you results.

No other basketball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, power, agility, and overall quickness on the court, leading to an increase in rebounds, steals, blocked shots, and overall defensive efficiency. You will build the strength and power needed to dominate the post and under the basket and you will build the stamina and endurance needed to go strong until the final whistle.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise.  Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service.  In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Biografía del autor:

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise.  Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service.  In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

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Otras ediciones populares con el mismo título

9781932549119: The Ultimate Guide to Weight Training for Football (The Ultimate Guide to Weight Training for Sports, 12)

Edición Destacada

ISBN 10:  1932549110 ISBN 13:  9781932549119
Editorial: Price World Enterprises, 2003
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9781932549324: Ultimate Guide to Weight Training for Football

Price ..., 2004
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9780972410236: The Ultimate Guide to Weight Training For Football [Taschenbuch] by Price, Ro...

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Price, Rob
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ISBN 10: 1932549501 ISBN 13: 9781932549508
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Descripción Price World Enterprises, 2007. PAP. Condición: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: IQ-9781932549508

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Descripción Price World Enterprises 9/1/2006, 2006. Paperback or Softback. Condición: New. The Ultimate Guide to Weight Training for Football. Book. Nº de ref. del artículo: BBS-9781932549508

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Descripción Price World Publishing, 2018. Paperback. Condición: New. Never used! This item is printed on demand. Nº de ref. del artículo: 1932549501

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Descripción Price World Enterprises, United States, 2006. Paperback. Condición: New. 4th ed.. Language: English . Brand New Book ***** Print on Demand *****. Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This football-specific training book features year-round football-specific weight-training programs that can improve your performance and get you results. Nº de ref. del artículo: AAV9781932549508

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Descripción Price World Enterprises, United States, 2006. Paperback. Condición: New. 4th ed.. Language: English . Brand New Book ***** Print on Demand *****.Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This football-specific training book features year-round football-specific weight-training programs that can improve your performance and get you results. Nº de ref. del artículo: AAV9781932549508

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Descripción Price World Publishing. Paperback. Condición: New. 168 pages. Dimensions: 9.9in. x 7.0in. x 0.3in.The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!As an added bonus, this book also contains links to free record keeping charts which normally sell separately for 20. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. del artículo: 9781932549508

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Descripción Price World Publishing, 2016. Paperback. Condición: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Nº de ref. del artículo: ria9781932549508_lsuk

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Descripción Price World Enterprises, 2007. PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: IQ-9781932549508

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Descripción Price World Publishing, 2006. Condición: New. book. Nº de ref. del artículo: M1932549501

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