The Ultimate Guide to Weight Training for Football (Ultimate Guide to Weight Training: Football)

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9781932549508: The Ultimate Guide to Weight Training for Football (Ultimate Guide to Weight Training: Football)

The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

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About the Author:

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise.  Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service.  In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Review:

With the help of your book, I went from a third string JV guard to a 1st string varsity full back. In terms of game speed and player strength, going from jv to varsity was a big jump, but it was one that was doable by using your book. It helped me focus on the most important body parts to make me stronger and faster. The routines were so good that I have solidified my spot as starting full back for my junior and senior years! --Joell M

I just purchased your book for Football and I would just like to say I wish I would have known about your book six years ago. Your football book is the best and I would like to say thank you for your help. --Brunet M

I have a copy of 'The Ultimate Guide to Weight Training for Football'. It is simply a must for every player at any level. As a recreational/aspiring football player who has spent an even longer amount of time as a weightlifter, 'these types of books' seemed to come a dime a dozen. They were often repetitive, generic, and uninspired. This book, however, offers the refreshing opposite. Innovative, thorough, thoughtful and highly informative are some of the ways to describe the book. It is a book I wish I had much sooner. The book has helped me make the essential gains, while validating what I was doing right, and correcting what I was doing wrong. My game has clearly improved along with my confidence. I am much more motivated to hit the weights and the field. --Brandan D

I just purchased your book for Football and I would just like to say I wish I would have known about your book six years ago. Your football book is the best and I would like to say thank you for your help. --Brunet M

I have a copy of "The Ultimate Guide To Weight Training For Football".  It is simply a must for every player at any level.  As a recreational/aspiring football player who has spent an even longer amount of time as a weightlifter, "these types of books" seemed to come a dime a dozen. They were often repetative, generic, and uninspired.  This book, however, offers the refreshing opposite.  Innovative, thorough, thoughtful and highly informative are some of the ways to describe the book.  Even an e-mail for questions.  It is a book I wish I had much sooner.  The book has helped me make the essential gains, while validating what I was doing right, and correcting what I was doing wrong.  My game has clearly improved along with my confidence.  I am much more motivated to hit the weights and the field. --Brandan D

"Sobre este título" puede pertenecer a otra edición de este libro.

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Descripción Price World Enterprises, United States, 2007. Paperback. Estado de conservación: New. 4th Revised edition. Language: English . Brand New Book. Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This football-specific training book features year-round football-specific weight-training programs that can improve your performance and get you results. Nº de ref. de la librería AAG9781932549508

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Descripción Price World Enterprises, United States, 2007. Paperback. Estado de conservación: New. 4th Revised edition. Language: English . Brand New Book. Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This football-specific training book features year-round football-specific weight-training programs that can improve your performance and get you results. Nº de ref. de la librería AAG9781932549508

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Descripción Price World Publishing, 2017. Paperback. Estado de conservación: New. Never used! This item is printed on demand. Nº de ref. de la librería 1932549501

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Descripción Price World Publishing. Paperback. Estado de conservación: New. Paperback. 168 pages. Dimensions: 9.9in. x 7.0in. x 0.3in.The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!As an added bonus, this book also contains links to free record keeping charts which normally sell separately for 20. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9781932549508

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Descripción Price World Enterprises, United States, 2007. Paperback. Estado de conservación: New. 4th Revised edition. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This football-specific training book features year-round football-specific weight-training programs that can improve your performance and get you results. Nº de ref. de la librería LIE9781932549508

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