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The exercises in the book are intended to teach people how to wake up in their dreams. The intention is that at the end of the four-week program the reader should be able to induce and sustain lucid dreams and fly to distant dream locales. Other acquired skills are finding creative solutions to personal and professional problems and boosting the immune system to enhance health.Contraportada:
'Lucid Dreams in 30 Days' teaches you how to explore the mysteries of your sleeping self and how to not only understand but also control your dreams. Beginning with such simple steps as keeping a dream journal in which to record your dreams, Keith Harary and Pamela Weintraub take you step-by-step, day-by-day through the lucid-dreaming process. You advance to realising when you are dreaming, waking up 'in' your dreams and eventually actually 'controlling' the content of your dreams. You are then free to explore fantasies and desires impossible to fulfil in you waking state – the choice is yours!
"'Lucid Dreams in 30 Days' contains many different ways to exercise the mind. After following the explicit regimes in this book, you cannot help but achieve a greater self-awareness that will enhance all aspects of you life."
KATHY KEETON, president of 'Omni' magazine
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Descripción Thorsons Publishing Group Ltd., 1990. Paperback. Condición: New. Never used!. Nº de ref. del artículo: P11185538003X