Pocket first aid and wilderness medicine

Written by renowned experts Jim Duff and Peter Gormly, this guidebook describes basic first aid techniques for those travelling in wilderness areas. Deals with fundamentals such as preparation, prevention, first aid kits and the use of medications and painkillers; and provides details on how to deal with a variety of accidents and illnesses. Venturing into remote areas involves a degree of risk. Minimizing these risks, while feeling confident in your ability to deal with any potential injury or illness, is part of the challenge and satisfaction of wilderness travel. This book is divided into 3 parts: Part 1. THE FUNDAMENTALS - preparation, prevention, first aid kits and the use of medications and painkillers. Part 2. ACCIDENT AND ILLNESS PROCEDURE - how to deal with any accident and illness, including emergency treatment for life-threatening situations. Part 3. PROBLEMS AND THEIR TREATMENT - specific accidents and illnesses. The authors' wilderness experience was gained as mountaineers in Scotland, Norway, the European Alps, New Zealand, the Himalayas and Antarctica.

Jim Duff has more than 30 years' experience of climbing, trekking and teaching wilderness medicine, first aid and leadership in the Himalayas. He was doctor on Chris Bonington's 1975 Expedition, which made the first ascent of Everest's Southwest face, and on the Australian first ascent of the North face of Everest in 1984. As well as expeditions to K2 and Changabang, Jim has climbed in the UK, the Alps, Norway, New Zealand and North America. Dr Peter Gormly was involved in safety, first aid and health issues in Antarctica for many years.