Mawangdui Daoyin Shu: Qigong from the Mawangdui Silk Paintings (Chinese Health Qigong)

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9781848191938: Mawangdui Daoyin Shu: Qigong from the Mawangdui Silk Paintings (Chinese Health Qigong)

Mawangdui Daoyin Shu presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province. Discovered in the 1970s alongside a wealth of classical texts, they are among the oldest and best preserved silk works in China, and provide a fascinating insight into the early history of qigong.

Dating from the Han Dynasty, these easy-to-learn movements work with the flow of vital energy through the meridians and encourage connection between the external movements of the body and the internal activity of the mind. Through rising and squatting, extending and withdrawing the limbs, bending and stretching, the movements help maintain health and cultivate the spirit. The book provides step-by-step, fully-illustrated instruction on the Mawangdui Daoyin Shu, and includes a brief account of the origins of the movements, with additional learning tips for each movement, and information about the health benefits. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them.

This accessible and beautiful form will be of interest to experienced practitioners and beginners alike, and especially to those interested in the authentic connection with forms practised in ancient China.

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Book Description:

A series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province

About the Author:

The Chinese Health Qigong Association is dedicated to the popularization of and research into Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to promote and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.

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Chinese Health Qigong Association
Editorial: JESSICA KINGSLEY PUBLISHERS, United Kingdom (2014)
ISBN 10: 1848191936 ISBN 13: 9781848191938
Nuevos Cantidad: 10
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(London, Reino Unido)
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Descripción JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2014. Mixed media product. Estado de conservación: New. Language: English . Brand New Book. Mawangdui Daoyin Shu presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province. Discovered in the 1970s alongside a wealth of classical texts, they are among the oldest and best preserved silk works in China, and provide a fascinating insight into the early history of qigong.Dating from the Han Dynasty, these easy-to-learn movements work with the flow of vital energy through the meridians and encourage connection between the external movements of the body and the internal activity of the mind. Through rising and squatting, extending and withdrawing the limbs, bending and stretching, the movements help maintain health and cultivate the spirit. The book provides step-by-step, fully-illustrated instruction on the Mawangdui Daoyin Shu, and includes a brief account of the origins of the movements, with additional learning tips for each movement, and information about the health benefits. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. This accessible and beautiful form will be of interest to experienced practitioners and beginners alike, and especially to those interested in the authentic connection with forms practised in ancient China. Nº de ref. de la librería AA79781848191938

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Chinese Health Qigong Association (cor), Chinese Health Qigong Association (cor)
ISBN 10: 1848191936 ISBN 13: 9781848191938
Nuevos Cantidad: 5
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Descripción Estado de conservación: New. Nº de ref. de la librería 20086435-n

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Chinese Health Qigong Association
Editorial: JESSICA KINGSLEY PUBLISHERS, United Kingdom (2014)
ISBN 10: 1848191936 ISBN 13: 9781848191938
Nuevos Cantidad: 10
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The Book Depository US
(London, Reino Unido)
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[?]

Descripción JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2014. Mixed media product. Estado de conservación: New. Language: English . Brand New Book. Mawangdui Daoyin Shu presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province. Discovered in the 1970s alongside a wealth of classical texts, they are among the oldest and best preserved silk works in China, and provide a fascinating insight into the early history of qigong.Dating from the Han Dynasty, these easy-to-learn movements work with the flow of vital energy through the meridians and encourage connection between the external movements of the body and the internal activity of the mind. Through rising and squatting, extending and withdrawing the limbs, bending and stretching, the movements help maintain health and cultivate the spirit. The book provides step-by-step, fully-illustrated instruction on the Mawangdui Daoyin Shu, and includes a brief account of the origins of the movements, with additional learning tips for each movement, and information about the health benefits. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. This accessible and beautiful form will be of interest to experienced practitioners and beginners alike, and especially to those interested in the authentic connection with forms practised in ancient China. Nº de ref. de la librería AA79781848191938

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Press, Foreign Languages
ISBN 10: 1848191936 ISBN 13: 9781848191938
Nuevos Cantidad: 1
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Descripción 2014. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9781848191938

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Association, Chinese Health Qigong
Editorial: Singing Dragon
ISBN 10: 1848191936 ISBN 13: 9781848191938
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Descripción Singing Dragon. PAPERBACK. Estado de conservación: New. 1848191936 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2122289727

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Press, Foreign Languages
ISBN 10: 1848191936 ISBN 13: 9781848191938
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Descripción 2014. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería TB-9781848191938

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Chinese Health Qigong Association
Editorial: Jessica Kingsley Publishers (2014)
ISBN 10: 1848191936 ISBN 13: 9781848191938
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Descripción Jessica Kingsley Publishers, 2014. Estado de conservación: New. A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes an audio CD and DVD which provide full resources for learning and practising the form. Series: Chinese Health Qigong. Num Pages: 96 pages, 167 colour. BIC Classification: VFMG; VXHT1. Category: (P) Professional & Vocational. Dimension: 222 x 157 x 8. Weight in Grams: 274. . 2014. 1st Edition. Paperback. . . . . . Nº de ref. de la librería V9781848191938

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Association, Chinese Health Qigong
Editorial: Singing Dragon (2014)
ISBN 10: 1848191936 ISBN 13: 9781848191938
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Descripción Singing Dragon, 2014. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería 1848191936

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Association, Chinese Health Qigong
Editorial: Singing Dragon
ISBN 10: 1848191936 ISBN 13: 9781848191938
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Descripción Singing Dragon. PAPERBACK. Estado de conservación: New. 1848191936. Nº de ref. de la librería Z1848191936ZN

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Association, Chinese Health Qigong
Editorial: Singing Dragon
ISBN 10: 1848191936 ISBN 13: 9781848191938
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Descripción Singing Dragon. PAPERBACK. Estado de conservación: New. 1848191936. Nº de ref. de la librería Z1848191936ZN

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