Artículos relacionados a T'ai Chi: Ancient Physical Systems for Creating...
Book by Popovic Andrew
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor:
This is a photographic guide to performing the Wu style short form sequence for vibrant health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. For the more advanced there is also instruction on working with a partner, push hands exercises, and fighting without anger. It includes step-by-step photographs that show each sequence in clear detail. This book covers all aspects of t'ai chi, from its beginnings and its philosophical background, right through to its practical uses. There are many different variations of t'ai chi. Here, Andrew Popovic focuses on the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow guidance. The book explains the Taoist philosophy behind t'ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation.
Biografía del autor:
Andrew Popovic has over twenty years' experience in oriental martial arts. He began training in Shotokan karate at the age of 15, and subsequently studied traditional Japanese jujitsu, before dedicating his practice entirely to the Chinese internal arts. Andrew's training in Wu style t'ai chi, and certification to teach the Wu style short form featured in this book, comes from Master Frantzis, and he has also studied under Lineage master John Ding, in Yang style t'ai chi. Andrew runs Chiworks, a London-based organization offering courses on all levels in t'ai chi, chi gung and meditation.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialSouthwater
- Año de publicación2010
- ISBN 10 1844768198
- ISBN 13 9781844768196
- EncuadernaciónTapa blanda
- Número de edición1
- Número de páginas128
Comprar nuevo
Ver este artículo
EUR 11,86
Gastos de envío:
EUR 3,75
A Estados Unidos de America
Los mejores resultados en AbeBooks
Imagen de archivo
TAI CHI:ANCIENT PHYSICAL SYSTEMS FOR CR Format: Paperback
Publicado por
National Book Network
(2010)
ISBN 10: 1844768198
ISBN 13: 9781844768196
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Brand New. Nº de ref. del artículo: 1844768198
Comprar nuevo
EUR 11,86
Convertir moneda
Imagen del vendedor
T'ai Chi (Paperback)
Publicado por
Anness Publishing, London
(2010)
ISBN 10: 1844768198
ISBN 13: 9781844768196
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. The ancient art of t'ai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. Respected for centuries in China, it has more recently established itself in the West as a simple and accessible aid to coping with the pressures of modern living. T'ai chi is also about the development of the whole individual, body, mind and spirit. This book covers all aspects of the art, from its beginnings and its philosophical background, right through to its practical uses. T'ai chi evolved over many hundreds of years as a martial art and as a system of self development, and all over China its slow, graceful movements were performed by young and old, men and women, in the public spaces of its cities and villages - a tradition that continues today. During the 20th century, t'ai chi was carried to the West, and slowly its popularity has grown worldwide. There are many different variations of t'ai chi, and this book illustrates the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow instructions. The book explains the Taoist philosophy behind t?ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. With additional sections on working with a partner, push hands exercises, rooting techniques to improve your balance, and relaxing and releasing exercises to help you get the most from your practice, this book is a comprehensive introduction to the art. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation, which all extend the benefits you gain from practising the ancient art of t'ai chi. This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781844768196
Comprar nuevo
EUR 17,89
Convertir moneda
Imagen de archivo
Tai Chi: Ancient physical systems for creating inner harmony and equilibrium
Publicado por
Anness
(2010)
ISBN 10: 1844768198
ISBN 13: 9781844768196
Nuevo
Tapa blanda
Original o primera edición
Cantidad disponible: 15
Librería:
Valoración
Descripción Condición: New. 2010. 1st Edition. Paperback. A photographic guide to performing the Wu style short form sequence for the health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. Num Pages: 128 pages, over 250 colour photographs. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 296 x 214 x 10. Weight in Grams: 678. Ancient Physical Systems for Creating Inner Harmony and Equilibrium. 128 pages, over 250 colour photographs. A photographic guide to performing the Wu style short form sequence for the health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 296 x 214 x 10. Weight: 678. . . . . . Nº de ref. del artículo: V9781844768196
Comprar nuevo
EUR 23,26
Convertir moneda
Gastos de envío:
EUR 10,50
De Irlanda a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
Tai Chi: Ancient physical systems for creating inner harmony and equilibrium
Publicado por
Anness
(2010)
ISBN 10: 1844768198
ISBN 13: 9781844768196
Nuevo
Tapa blanda
Cantidad disponible: 15
Librería:
Valoración
Descripción Condición: New. 2010. 1st Edition. Paperback. A photographic guide to performing the Wu style short form sequence for the health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. Num Pages: 128 pages, over 250 colour photographs. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 296 x 214 x 10. Weight in Grams: 678. Ancient Physical Systems for Creating Inner Harmony and Equilibrium. 128 pages, over 250 colour photographs. A photographic guide to performing the Wu style short form sequence for the health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 296 x 214 x 10. Weight: 678. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781844768196
Comprar nuevo
EUR 29,24
Convertir moneda
Imagen de archivo
TAI CHI: ANCIENT PHYSICAL SYSTEM
Publicado por
Southwater
(2010)
ISBN 10: 1844768198
ISBN 13: 9781844768196
Nuevo
Tapa blanda
Cantidad disponible: 1
Librería:
Valoración
Descripción Condición: New. New. In shrink wrap. Looks like an interesting title! 1.5. Nº de ref. del artículo: Q-1844768198
Comprar nuevo
EUR 62,60
Convertir moneda
Imagen del vendedor
T'ai Chi (Paperback)
Publicado por
Anness Publishing, London
(2010)
ISBN 10: 1844768198
ISBN 13: 9781844768196
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. The ancient art of t'ai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. Respected for centuries in China, it has more recently established itself in the West as a simple and accessible aid to coping with the pressures of modern living. T'ai chi is also about the development of the whole individual, body, mind and spirit. This book covers all aspects of the art, from its beginnings and its philosophical background, right through to its practical uses. T'ai chi evolved over many hundreds of years as a martial art and as a system of self development, and all over China its slow, graceful movements were performed by young and old, men and women, in the public spaces of its cities and villages - a tradition that continues today. During the 20th century, t'ai chi was carried to the West, and slowly its popularity has grown worldwide. There are many different variations of t'ai chi, and this book illustrates the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow instructions. The book explains the Taoist philosophy behind t?ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. With additional sections on working with a partner, push hands exercises, rooting techniques to improve your balance, and relaxing and releasing exercises to help you get the most from your practice, this book is a comprehensive introduction to the art. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation, which all extend the benefits you gain from practising the ancient art of t'ai chi. This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781844768196
Comprar nuevo
EUR 34,83
Convertir moneda
Gastos de envío:
EUR 34,76
De Australia a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen del vendedor
T'ai Chi (Paperback)
Publicado por
Anness Publishing, London
(2010)
ISBN 10: 1844768198
ISBN 13: 9781844768196
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. The ancient art of t'ai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. Respected for centuries in China, it has more recently established itself in the West as a simple and accessible aid to coping with the pressures of modern living. T'ai chi is also about the development of the whole individual, body, mind and spirit. This book covers all aspects of the art, from its beginnings and its philosophical background, right through to its practical uses. T'ai chi evolved over many hundreds of years as a martial art and as a system of self development, and all over China its slow, graceful movements were performed by young and old, men and women, in the public spaces of its cities and villages - a tradition that continues today. During the 20th century, t'ai chi was carried to the West, and slowly its popularity has grown worldwide. There are many different variations of t'ai chi, and this book illustrates the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow instructions. The book explains the Taoist philosophy behind t?ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. With additional sections on working with a partner, push hands exercises, rooting techniques to improve your balance, and relaxing and releasing exercises to help you get the most from your practice, this book is a comprehensive introduction to the art. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation, which all extend the benefits you gain from practising the ancient art of t'ai chi. This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781844768196
Comprar nuevo
EUR 27,03
Convertir moneda
Gastos de envío:
EUR 43,23
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío