Sinopsis
Mid Life New Life is the first practical book aimed at empowering people in mid-life. There are currently 11 million people in the UK between 35 and 60, many of whom may be wondering what life has in store for them in the future. By 2020 over half of us will be over 50! Packed with encouraging and unbiased advice, Mid Life New Life is a guidebook for people who want renewal, rejuvenation and new directions. There are features on how to renew your physical and mental energy and enthusiasm for life, how to eat for your age at forty, fifty, and sixty, how to avoid the style time-warp and protect yourself against the physical signs of ageing, and most importantly of all, how to live happily and healthily in the present and future. With a strong emphasis on practical ideas for health, looks and well-being - and brimming with quizzes and questionnaires, diet and fitness plans and useful hints and lists, this book helps you to embrace the positive aspects of your age and shows why mid-life can, and should, be the most exciting era of your life.
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Acerca del autor
Judith Wills is one of the UK's best-known and most knowledgeable nutritionist and well-being and diet experts with a knack of making a healthy lifestyle fun and accessible. Now in her early fifties, Judith uses her extensive knowledge of health and nutrition, coupled with her experience as a working mother, to bring special insight to the mid-life years. Judith has written numerous bestselling diet and healthy lifestyle books including The Food Bible and The Diet Bible with over two million books sold worldwide. Her books
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Mid Life New Life
Publicado por
Gardners Books, 2005
ISBN 10: 184400144X
ISBN 13: 9781844001446
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002732589
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Mid Life New Life
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Mid Life New Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781844001446
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Mid Life New Life
Publicado por
Quadrille Publishing Ltd, 2005
ISBN 10: 184400144X
ISBN 13: 9781844001446
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Paperback
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL1439721
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Mid Life New Life
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781844001446
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Mid Life New Life
Publicado por
Quadrille Publishing, Limited, 2005
ISBN 10: 184400144X
ISBN 13: 9781844001446
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Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 40426666-6
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Mid Life New Life
Publicado por
Quadrille Publishing Ltd, 2005
ISBN 10: 184400144X
ISBN 13: 9781844001446
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Paperback
Librería: Pearlydewdrops, Streat, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. New and unread, however there is some shelf wear on cover Shipped from the UK within 2 business days of order being placed. Nº de ref. del artículo: mon0000108994
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Imagen de archivo
Mid Life New Life
Publicado por
Quadrille Publishing Ltd, 2005
ISBN 10: 184400144X
ISBN 13: 9781844001446
Antiguo o usado
Paperback
Librería: Pearlydewdrops, Streat, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. New and unread ith shelfwear and light marks to closed pages and light scratches, shelfwear to covers and light turns to cover and page corners. Some light laminat lift to cover. Shipped from the UK within 2 business days of order being placed. Nº de ref. del artículo: mon0000244720
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