Sinopsis
Whether you've got just one or the luxury of six weeks to go before you jet off on holiday and you’ve had little time to think about how you are going to look in your bikini, then this is the book for you.
Bikini Body Made Easy offers simple and achievable ways to feel great in your bikini. The book is divided into body types: Pencil figure, Sporty figure, Pear shape, Hourglass and Apple shape. For each body type Yabsley offers a workout to target specific problem areas and a 6-week diet plan. There are also 24-hour emergency plans and 10-minute fixes you can do just days before you depart.
As well as information on diet and fitness there is advice on beauty including exfoliation, make up, hair, applying fake tan, getting rid of cellulite, keeping well moisturized and most importantly, the best bikini for you. To complete the package there is advice on confidence building and self esteem.
Throughout the book there are week-by-week plans and time-saving tips. So, even if you’ve left it to the last minute, there is still time to look and feel great on the beach.
Other books in the series: Running Made Easy (9781861057037) - over 30,000 copies sold; Triathlon Made Easy (9781843404330).
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Charmaine Yabsley is a freelance journalist specialising in health, nutrition, fitness and beauty. She is the author of several health books - Cleanse Purify Energize, The Happy Plan, Naturally Beautiful and Miracle Juices. Charmaine appears regularly on television and radio as an expert on various health topics. She contributes to Grazia, Zest, Company, Now, Real, Sainsbury’s magazine and the Evening Standard.
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para Zest: Bikini Body Made Easy: Top Tips For a Beautiful...
Imagen de archivo
Bikini Body Made Easy : Your Step-by-Step Guide to a Beautiful Beach Body in under Six Weeks
Publicado por
Pavilion Books, 2009
ISBN 10: 184340530X
ISBN 13: 9781843405306
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 46121269-20
Comprar usado
EUR 6,49
Gastos de envío:
GRATIS
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Zest: Bikini Body Made Easy: Top Tips For a Beautiful Beach Body In Under 6 Weeks
Publicado por
HarperCollins Publishers, United Kingdom, 2009
ISBN 10: 184340530X
ISBN 13: 9781843405306
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Whether you've got just one or the luxury of six weeks to go before you jet off on holiday and youve had little time to think about how you are going to look in your bikini, then this is the book for you. Bikini Body Made Easy offers simple and achievable ways to feel great in your bikini. The book is divided into body types: Pencil figure, Sporty figure, Pear shape, Hourglass and Apple shape. For each body type Yabsley offers a workout to target specific problem areas and a 6-week diet plan. There are also 24-hour emergency plans and 10-minute fixes you can do just days before you depart. As well as information on diet and fitness there is advice on beauty including exfoliation, make up, hair, applying fake tan, getting rid of cellulite, keeping well moisturized and most importantly, the best bikini for you. To complete the package there is advice on confidence building and self esteem. Throughout the book there are week-by-week plans and time-saving tips. So, even if youve left it to the last minute, there is still time to look and feel great on the beach. Other books in the series: Running Made Easy (9781861057037) - over 30,000 copies sold; Triathlon Made Easy (9781843404330). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001777635
Comprar usado
EUR 2,83
Gastos de envío:
EUR 6,41
De Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
Zest: Bikini Body Made Easy: Top Tips For a Beautiful Beach Body In Under 6 Weeks
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Zest: Bikini Body Made Easy: Top Tips For a Beautiful Beach Body In Under 6 Weeks This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781843405306
Comprar usado
EUR 4,01
Gastos de envío:
EUR 5,71
De Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
Bikini Body Made Easy: Top Tips for a Beautiful Beach Body in Under 6 Weeks (Zest Magazine: Made Easy)
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781843405306
Comprar usado
EUR 4,01
Gastos de envío:
EUR 7,99
De Reino Unido a Estados Unidos de America
Cantidad disponible: 3 disponibles
Imagen de archivo
Bikini Body Made Easy : Your Step-by-Step Guide to a Beautiful Beach Body in under Six Weeks
Publicado por
Pavilion Books, 2009
ISBN 10: 184340530X
ISBN 13: 9781843405306
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 6507222-6
Comprar usado
EUR 5,39
Gastos de envío:
EUR 9,16
De Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Bikini Body Made Easy:
Publicado por
Collins and Brown, 2009
ISBN 10: 184340530X
ISBN 13: 9781843405306
Antiguo o usado
Paperback
Librería: Barclay Books, York, WA, Australia
Calificación del vendedor: 5 de 5 estrellas
Paperback. Whether you've got just one or the luxury of six weeks to go before you jet off on holiday and you've had little time to think about how you are going to look in your bikini, then this is the book for you. "Bikini Body Made Easy" offers simple and achievable ways to feel great in your bikini. The book is divided into body types: Pencil figure, Sporty figure, Pear shape, Hourglass and Apple shape. For each body type Yabsley offers a workout to target specific problem areas and a 6-week diet plan. There are also 24-hour emergency plans and 10-minute fixes you can do just days before you depart.As well as information on diet and fitness there is advice on beauty including exfoliation, make up, hair, applying fake tan, getting rid of cellulite, keeping well moisturized and most importantly, the best bikini for you. To complete the package there is advice on confidence building and self esteem.Throughout the book there are week-by-week plans and time-saving tips. So, even if you've left it to the last minute, there is still time to look and feel great on the beach. This is the third book in the hugely successful "Zest: Made Easy" series. It contains weekly count-down plans and easy workouts. It includes fast, easy and realistic solutions. 2009. First edition. A near fine copy. Nº de ref. del artículo: 13380718
Comprar usado
EUR 5,86
Gastos de envío:
EUR 24,48
De Australia a Estados Unidos de America
Cantidad disponible: 1 disponibles