Eat Beautiful: Nourish your skin from the inside out

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( 102 valoraciones por Goodreads )
 
9781785033254: Eat Beautiful: Nourish your skin from the inside out

Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.

After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include:
· Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant.
· Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells.
· Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory.
· Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the grown of acne-causing bacteria and fights disease-causing free radicals.
Rowe’s recipes showcase these essential foods to help target specific skin problems and alleviate common complaints. She even provides specific advice for what to incorporate or avoid depending on skin type.
 
Here, too, are suggestions on how to pamper yourself with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping skin problems. Organized into the four seasons, you can dip in and out of this stunning cookbook, or follow it as a plan. Either way, it ensures beautiful, radiant skin all year round.

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

With over 20 years of experience working with A-list models and celebrities, international makeup artist and beauty expert Wendy Rowe is known for her uncomplicated and holistic approach to skincare.

Review:

"A definitive guide for healthy, glowing skin" —Vanity Fair

"Turns out beauty isn’t skin deep. In Eat Beautiful, Wendy Rowe, makeup artist to stars like Sienna Miller and Cara Delevingne, shares recipes designed to boost your inner glow. " —Food and Wine

"With the release of Eat Beautiful, a lifestyle guide from world-renowned makeup artist and beauty expert Wendy Rowe, delicious food and good-for-you food don't have to be mutually exclusive. Eat Beautiful combines all of the beauty secrets amassed by Rowe over 20-plus years with nutritionist-backed guidance to create what is essentially a bible of simple recipes and easy-to-understand information to achieve the healthiest skin from the inside out." —InStyle
 

"Rowe is widely recognized for her work with skin, giving it the kind of untouched perfection that is the subject of many an aspirational tutorial. But her loyal clients know her for something else: Rowe happens to be a whiz in the kitchen. “Her recipes are inspiring,” says Sienna Miller." —Vogue 

"Filled with healthful advice and recipes to have you looking and feeling your best." —W Magazine

“Wendy’s beauty knowledge coupled with a great sense of humor makes working with her such a pleasure. Her innate understanding of skin means I can always trust her with my makeup, as the results are flawless. I’m excited to have her tips to hand in one great book.” —Victoria Beckham
 
"Whatever Wendy does to look so incredible, we should all be taking notes. That's why she is doing us all a massive favor by releasing this book! Thank you Wendy, thank you so very much." —Cara Delevingne 
 
“Wendy is a force of nature with an inspiring, creative spirit—she uses science to create magic and this book shows exactly how it is done.” —Christopher Bailey

"Sometimes it feels like we live in a world of instant gratification and quick fixes, but I am a true believer in the 'inside-out' approach to health and it is so refreshing to read such a concise and readable book on this subject." —Amber Anderson 

"To me, beauty starts with beautiful skin and Wendy definitely knows how to achieve great skin. I've learned so much from her about the right foods to eat that will benefit my skin during different seasons. Wendy's skin is actually always glowing. I trust Wendy completely with skin care and any time I have problems with skin or need some new make-up tricks she's the first person I go to for advice. Wendy is a skin and beauty guru!" —Anja Rubik 

“[Eat Beautiful] offers specially designed recipes to enhance your skin from the inside out.” —Women’s Wear Daily

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1.

Wendy Rowe
Editorial: Ebury Publishing, United Kingdom (2016)
ISBN 10: 1785033255 ISBN 13: 9781785033254
Nuevos Tapa dura Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción Ebury Publishing, United Kingdom, 2016. Hardback. Estado de conservación: New. Language: English . Brand New Book. Foreword by Sienna Miller. World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. In this refreshing beauty book, Wendy will teach you how to keep your skin healthy and let your inner and outer beauty shine. Wendy has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. From cucumbers, the internal cleanser , to limes, the natural astringent and carrots, the immunity booster , there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide. And not only will there be methods for feeding your skin, there will also be suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems. Wendy provides specific advice for foods to embrace or avoid depending on your skin. Split into the four seasons, this stunning book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round. Nº de ref. de la librería AAZ9781785033254

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Rowe, Wendy
ISBN 10: 1785033255 ISBN 13: 9781785033254
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Descripción Estado de conservación: New. Nº de ref. de la librería 25812834-n

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Wendy Rowe
Editorial: Ebury Press 2016-06-23 (2016)
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Descripción Ebury Press 2016-06-23, 2016. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05401319

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Wendy Rowe
Editorial: Ebury Publishing, United Kingdom (2016)
ISBN 10: 1785033255 ISBN 13: 9781785033254
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Descripción Ebury Publishing, United Kingdom, 2016. Hardback. Estado de conservación: New. Language: English . Brand New Book. Foreword by Sienna Miller. World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. In this refreshing beauty book, Wendy will teach you how to keep your skin healthy and let your inner and outer beauty shine. Wendy has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. From cucumbers, `the internal cleanser , to limes, `the natural astringent and carrots, `the immunity booster , there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide. And not only will there be methods for feeding your skin, there will also be suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems. Wendy provides specific advice for foods to embrace or avoid depending on your skin. Split into the four seasons, this stunning book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round. Nº de ref. de la librería AAZ9781785033254

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Rowe, Wendy
Editorial: Ebury Press (2016)
ISBN 10: 1785033255 ISBN 13: 9781785033254
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Descripción Ebury Press, 2016. Estado de conservación: New. As a world-renowned beauty and make-up expert, the author knows skin inside out. In this beauty book, she will teach you how to keep your skin healthy and let your inner and outer beauty shine. It features over 70 easy and delicious recipes that is specifically designed to feed your skin with the nutrients it needs to glow. Num Pages: 256 pages. BIC Classification: WJH. Category: (G) General (US: Trade). Dimension: 187 x 254 x 27. Weight in Grams: 954. . 2016. Hardcover. . . . . . Nº de ref. de la librería V9781785033254

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Rowe, Wendy
Editorial: Ebury Press
ISBN 10: 1785033255 ISBN 13: 9781785033254
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Descripción Ebury Press. Estado de conservación: New. As a world-renowned beauty and make-up expert, the author knows skin inside out. In this beauty book, she will teach you how to keep your skin healthy and let your inner and outer beauty shine. It features over 70 easy and delicious recipes that is specifically designed to feed your skin with the nutrients it needs to glow. Num Pages: 256 pages. BIC Classification: WJH. Category: (G) General (US: Trade). Dimension: 187 x 254 x 27. Weight in Grams: 954. . 2016. Hardcover. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9781785033254

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Wendy Rowe
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Descripción Ebury Press. Hardcover. Estado de conservación: New. New copy - Usually dispatched within 2 working days. Nº de ref. de la librería B9781785033254

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Wendy Rowe
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Descripción Ebury Press, 2016. Estado de conservación: New. Nº de ref. de la librería EH9781785033254

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Wendy Rowe (author), Sienna Miller (foreword)
Editorial: Ebury Publishing 2016-06-23, London (2016)
ISBN 10: 1785033255 ISBN 13: 9781785033254
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Descripción Ebury Publishing 2016-06-23, London, 2016. hardback. Estado de conservación: New. Nº de ref. de la librería 9781785033254

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WENDY ROWE
ISBN 10: 1785033255 ISBN 13: 9781785033254
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Descripción Estado de conservación: New. pp. 256. Nº de ref. de la librería 371508510

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