Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?'
With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand.
Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
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Descripción Paperback. Condición: new. Paperback. Achieve health and vitality, rebalance your hormones and overcome anxiety, insomnia, irregular cycles and more with this holistic guide to hormonal health for women.With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life, and Vitti's revolutionary five-step programme will work with your body's biochemistry to make this happen. WomanCode gives you the insights and tools you need to: Work in harmony with your body's natural rhythms Minimize the impact of toxins in the environment, your diet and the products that you use Target and support the parts of your endocrine function (blood sugar, adrenals, elimination or reproduction) that need attention Tap into the immensely transformative power of your feminine energy. This prescriptive programme has successfully helped thousands of women to regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods and have better sex.'Alisa Vitti is my go-to hormone expert! She has helped me with my cycle, my skin and my energy.' GABRIELLE BERNSTEIN, New York Times bestselling author Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, irritability, exhaustion, irregular cycles, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' This title educates women about hormone health in a way that's relevant and easy to understand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781781802007
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Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, irritability, exhaustion, irregular cycles, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' This title educates women about hormone health in a way that's relevant and easy to understand. Nº de ref. del artículo: B9781781802007
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