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At last, the banting book that will answer all your questions about the banting lifestyle and provide you with the solution to permanent weight loss! The banting solution not only explains what banting is all about, but also: Answers banters' most pressing questions; Busts the myths that have cropped up around banting; Provides helpful meal plans and banting-friendly food lists; Helps us understand food labels; Teaches us how to bant on a budget. Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about banting in just one book.Biografía del autor:
Bernadine Douglas is the founder of the Slender slim 4 U banting clinics group. Bernadine offers clients support and advice online through social media and personal consultations. She has completed her diploma in personal nutrition and is currently busy with her nutritional therapist diploma. Bridgette Allan started her professional career as a registered nurse and midwife who has also studied alternative healing. She is qualified in reflexology, aromatherapy and colour therapy, as well as holistic and sports massage. She also has diplomas in personal nutrition and nutritional therapy, and runs an integrative wellness practice in which she uses a holistic approach to help her clients correct lifestyle diseases.
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Descripción Penguin Random House South Afr, 2016. Paperback. Condición: New. Never used!. Nº de ref. del artículo: P111776090217