The Banting Solution: Your low-carb guide to permanent weight loss

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9781776090211: The Banting Solution: Your low-carb guide to permanent weight loss

At last, the Banting book that will answer ALL your questions about the Banting lifestyle (low carb-high fat diets like Atkins) AND provide you with the solution to permanent weight loss!

The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps us understand food labels; and teaches us how to Bant on a budget.

Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about Banting in just one book.

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Product Description:

At last, the Banting book that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps us understand food labels; and teaches us how to Bant on a budget. Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about Banting in just one book.

About the Author:

Bernadine Douglas is the founder of the Slender Slim 4 U Banting Clinics group. Bernadine offers clients support and advice online through social media and personal consultations. She has diplomas in personal nutrition and nutritional therapy, a certificate in child nutrition and will be completing her certificate in sports nutrition in 2016.

Bridgette Allan started her professional career as a registered nurse and midwife. She is qualified in a number of alternative healing modalities and has diplomas in personal nutrition and nutritional therapy. She runs an integrative wellness practice in which she uses a holistic approach to help her clients correct lifestyle diseases.

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Douglas, Bernadine, Allan, Bridgette
Editorial: Penguin Random House South Afr (2016)
ISBN 10: 1776090217 ISBN 13: 9781776090211
Nuevos Paperback Cantidad: 1
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
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Descripción Penguin Random House South Afr, 2016. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería P111776090217

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