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Sinopsis
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight and heal from disease. Harness the power of intermittent fasting for lasting weight loss, health, and longevity. Understand the science of weight gain and insulin resistance. Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise for good. Have you been diagnosed with obesity or type 2 diabetes, or told you by your doctor to lose weight? In this book, you will discover that likely everything you’ve been told about how to lose weight is wrong. Weight gain is driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss and even work to prevent and reverse type 2 diabetes and obesity naturally. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy and healed body—for good.
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Acerca de los autores
Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting. Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto.
Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.
Dr. Jason Fung is a nephrologist and one of the world's leading experts on fasting for weight loss and type 2 diabetes reversal. He is a co-founder of the Fasting Method, which teaches people how to incorporate intermittent fasting and healthy eating in their lifestyle, and supports them on their journey to better health. He is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting (co-authored with Jimmy Moore). Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto.
Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.
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The Obesity Code
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Tapa blanda
Librería: Hamelyn, Madrid, M, España
Calificación del vendedor: 4 de 5 estrellas
Condición: Bueno. : Descubre los secretos para perder peso de forma duradera con 'The Obesity Code' del Dr. Jason Fung. Este libro explora la ciencia nutricional más reciente para desentrañar las causas fundamentales de la obesidad, revelando fallos en la creencia de que comer demasiado y moverse poco es la causa principal. Aprende cómo el desequilibrio hormonal, en lugar de las calorías, es clave, y obtén consejos prácticos y efectivos para controlar la insulina y alcanzar un peso saludable de manera permanente. Incluye referencias bibliográficas e índice. EAN: 9781771641258 Tipo: Libros Categoría: Salud y Bienestar Título: The Obesity Code Autor: Jason Fung Editorial: Greystone Books Idioma: en Páginas: 296 Formato: tapa blanda. Nº de ref. del artículo: Happ-2025-05-26-9f98be67
Cantidad disponible: 1 disponibles
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight): 1
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007566377
Cantidad disponible: 4 disponibles
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The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1) (The Code Series, 1)
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
paperback
Librería: Austin Goodwill 1101, Austin, TX, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
paperback. Condición: Good. Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. Cover is visibly worn , may have torn or missing parts. Possible tape. Nº de ref. del artículo: 4RZV6M000GKJ
Cantidad disponible: 3 disponibles
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THE OBESITY CODE - UNLOCKING THE
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
paperback
Librería: Austin Goodwill 1101, Austin, TX, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
paperback. Condición: Acceptable. Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. Nº de ref. del artículo: 4RZURM000R0Z
Cantidad disponible: 3 disponibles
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G1771641258I4N10
Cantidad disponible: 1 disponibles
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G1771641258I5N01
Cantidad disponible: 1 disponibles
Imagen de archivo
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G1771641258I3N00
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G1771641258I3N10
Cantidad disponible: 1 disponibles
Imagen de archivo
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G1771641258I3N01
Cantidad disponible: 1 disponibles
Imagen de archivo
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G1771641258I4N00
Cantidad disponible: Más de 20 disponibles