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Sinopsis
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight and heal from disease. Harness the power of intermittent fasting for lasting weight loss, health, and longevity. Understand the science of weight gain and insulin resistance. Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise for good. Have you been diagnosed with obesity or type 2 diabetes, or told you by your doctor to lose weight? In this book, you will discover that likely everything you’ve been told about how to lose weight is wrong. Weight gain is driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss and even work to prevent and reverse type 2 diabetes and obesity naturally. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy and healed body—for good.
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Acerca de los autores
Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting. Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto.
Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.
Dr. Jason Fung is a nephrologist and one of the world's leading experts on fasting for weight loss and type 2 diabetes reversal. He is a co-founder of the Fasting Method, which teaches people how to incorporate intermittent fasting and healthy eating in their lifestyle, and supports them on their journey to better health. He is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting (co-authored with Jimmy Moore). Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto.
Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.
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The Obesity Code Unlocking the
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Greystone Books, 2016
ISBN 10: 1771641258
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The Obesity Code Unlocking the
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
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Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00088949036
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The Obesity Code Unlocking the
Publicado por
Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
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The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)
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The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)
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The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1) (The Code Series, 1)
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (The Code Series, 1) (Book 1)
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (The Obesity Code, 1) (Book 1)
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (The Obesity Code, 1) (Book 1)
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Greystone Books, 2016
ISBN 10: 1771641258
ISBN 13: 9781771641258
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.1771641258.VG
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