For those wanting to shake and shimmy their way to a firmer body, this comprehensive guide to belly dancing offers instructions on how to make the most of the hot belly-dancing-as-fitness trend. In addition to guiding the dancer to a trimmer waist, this how-to book helps put women in touch with their sensuality through the alluring moves of this ancient dance. Specific guidelines for pregnant women who wish to stay strong throughout the nine months and regain their prebaby belly are included. The history and culture of the art is also explored with a celebration of the pulsating music and shimmering costumes that make belly dancing a joy to watch. In Cairo there is a saying: "Every girl is born a dancer." With this guide, all women can be divas of the dance.
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Keti Sharif teaches belly dancing and leads dancing tours and retreats to Egypt. She has been belly dancing since she was 17 years old and has studied with Egyptian choreographers and danced professionally in Cairo.
"Keti Sharif explains everything you need to know to get the benefits." -- Let's Live
"This beautifully constructed book examines the cultural and historical significance of belly dancing." -- Dancer Magazine
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Descripción Allen & Unwin, 2005. Paperback. Estado de conservación: New. book. Nº de ref. de la librería M1741143764
Descripción Allen & Unwin, 2005. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería P111741143764
Descripción Allen & Unwin. PAPERBACK. Estado de conservación: New. 1741143764 New Condition. Nº de ref. de la librería NEW7.0763158