The RESTART® Journal: A three-month daily journal to track your progress and make connections between the food you eat, the habits you keep, and the way you feel. - Tapa blanda

Hall NTP, Jeni

 
9781718676640: The RESTART® Journal: A three-month daily journal to track your progress and make connections between the food you eat, the habits you keep, and the way you feel.

Sinopsis

Use this three-month daily journal to track your progress and make connections between the food you eat, the habits you keep, and the way you feel. With two pages per day, you have plenty of space for food and habit tracking, plus reflections and discoveries you make along the way, all in one handy book to take with you wherever you go. Let this powerful tool of self discovery help you connect to yourself.

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