Position Soccer Training-Striker: Individual training drills for soccer Striker - Tapa blanda

Sinopsis

A book with individual soccer training drills for personal trainers, associate or assistant coach, which however can be used in a soccer team, as a complement to the training and improvement of a soccer striker. Focus on moves made on the pitch, in places that moves and acts the footballer. Highlight in actions and skills for each position. Included: -Training technical objects like shots, pass, dribbling, ball control, header. -Improving fitness as the speed reaction , special football strength, aerobic capacity, strength. -Education and training awareness, anticipation, concentration, cooperation, transition. This is a training guide, which uses progressiveness, variations and on the basis of the philosophy described, the trainer can create many more drills and add all the objects who wants to improve. This training manual is part of the series '' Position Training in Soccer''. This is a series of small books, which emphasize individual training-coaching of soccer players, in relation to the position who they have on the field

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