More Incline Towards Adventure: A Freethinker's Guide to Strength & Movement Programming - Tapa blanda

Conrad, Chip

 
9781716119941: More Incline Towards Adventure: A Freethinker's Guide to Strength & Movement Programming

Sinopsis

Does your fitness journey reflect your values? How would you build a training program from a philosophy? We begin to answer those questions here. This is a book about training and programming that actually doesn't give a program. Instead there's an opening of the tool box for you to then build your own journey from your own heart.

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Acerca del autor

Chip Conrad is no stranger to contemplating the role of strength and movement in relation to life, tribe, and love. Building the BodyTribe Fitness ideology over 2 decades ago, he has taught, trained, and competed around the world, all while building an understanding between fitness and the relationship with the body. Join the tribe at bodytribe.com.

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