Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom - Tapa dura

Beaton, Connor

 
9781683649908: Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

Sinopsis

This is the step-by-step doctrine men are taught: “Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed.” Men have traded in their internal leadership, sovereignty, and even masculinity, all in an effort to lessen the pain of living in today’s world. Where is the modern-day strength training for the hearts and minds of men? In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. He destigmatises inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework of facing the hidden and rejected aspects of yourself that cause self-sabotage, anxiety, and depression. Using real-life stories from men he’s coached while guiding you through practical, accessible exercises, he takes you on a three-part journey to uncovering, facing, and freeing yourself from psychological and emotional obstacles. Men’s Work focuses on the unique challenges faced by men with core psychological and emotional wounds - while giving them the tools to heal and return to society in a way that is both empowering personally and beneficial for all. “The goal of this work is not only to become a better man,” says Beaton, “but a better participant in the collective enterprise of living. True freedom awaits.”

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Acerca del autor

Connor Beaton is the founder of ManTalks, an international organization dedicated to the personal and professional growth of men. He is an entrepreneur, writer, keynote speaker, and facilitator dedicated to building better men. Connor has spoken to large corporate brands, nonprofits, schools, and international organizations such as the United Nations, Microsoft, Johnson & Johnson, Apple, TED, and Entrepreneurs' Organization. He lives in New York. For more, visit connorbeaton.com.

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Otras ediciones populares con el mismo título

9781649633064: Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

Edición Destacada

ISBN 10:  1649633068 ISBN 13:  9781649633064
Editorial: Sounds True, 2025
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