This title is filled with expert advice on how to avoid burnout and maintain a healthy work/life balance. Today, women all over the world hold many of the highest positions in government and business. Unfortunately, there is another, perilous side to this success story. Many bright, ambitious, and highly driven women ultimately burn out before their male counterparts. What causes them to give up, melt-down, or just walk away when they seem to have it all? And more importantly, what can be done to prevent it? In this authoritative, thoroughly researched volume, psychologist Sherrie Bourg Carter draws on more than 15 years experience and expertise to explore the unique challenges high-achieving women face and provides helpful insights and practical ways to avoid burnout, enjoy healthy fulfilling lives, and find the perfect work/life balance.
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Wow! A complete and life-transforming journey of enlightenment, recognition, solutions, and relief! As an entrepreneur working alone in a home office, I was surprised to learn that I am a high-octane woman. I found answers to questions I've had for many years and now feel supported and validated. Dr. Bourg Carter's book is a must-read for all women working in or outside the home and is a great support tool for their families as well. I like to highlight the best parts of a book to review later, but High Octane Women was becoming completely covered in yellow highlights! The research and preparation for this book is evident and appreciated. Thank you, thank you, THANK YOU!--Kelly Rudolph, author, speaker, personal safety trainer, positive woman coachFrom the Back Cover:
DR. SHERRIE BOURG CARTER is a nationally recognized psychologist who specializes in stress-related problems in women and children. She has appeared on the Today show, CNN Headline News, the Oxygen Channel, and Comcast News. She writes a blog on high-achieving women for Psychology Today, has writen as a guest columnist for the Miami Herald's the Work/Life Balancing Act blog, and is a featured writer at Excelle.com, a popular women's networking website with over two hundred thousand members. Dr. Bourg Carter is the author of six books and numerous articles in professional journals. She is codirector of the Institute for Behavioral Sciences and the Law and maintains a private practice in Fort Lauderdale, Florida.
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