Running on Empty: Overcome Your Childhood Emotional Neglect

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9781614482420: Running on Empty: Overcome Your Childhood Emotional Neglect

Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can't see, but may be affecting you profoundly to this day. It is about what didn't happen in your childhood, what wasn't said, and what cannot be remembered.

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it's just not enough to make you happy.

If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier.

If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.

In over twenty years of practicing psychology, many people have arrived in Jonice Webb's office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, ""Something is missing in me.""

Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.

"Sinopsis" puede pertenecer a otra edición de este libro.

Book Description:

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

From the Author:

Writing Running on Empty has been one of the most profound experiences of my life. Recognizing, talking about and sharing the concept of Childhood Emotional Neglect has changed not just the way I treat my patients, but also the way I see the world. My goal is to bring this powerful, invisible force out of the darkness, into the light of day. I want us all to have the ability to see it and talk about it, and stop passing it down to one generation after another. I hope you will find Running on Empty readable, enjoyable, and validating, just as I intended it to be.

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Jonice Webb
Editorial: Morgan James Publishing llc, United States (2012)
ISBN 10: 161448242X ISBN 13: 9781614482420
Nuevos Paperback Cantidad: 10
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The Book Depository US
(London, Reino Unido)
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Descripción Morgan James Publishing llc, United States, 2012. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****. Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can t see, but may be affecting you profoundly to this day. It is about what didn t happen in your childhood, what wasn t said, and what cannot be remembered. Do you sometimes feel as if you re just going through the motions in life? Are you good at looking and acting as if you re fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it s just not enough to make you happy. If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don t feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. In over twenty years of practicing psychology, many people have arrived in Jonice Webb s office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, Something is missing in me. Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy. Nº de ref. de la librería AAV9781614482420

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Jonice Webb
Editorial: Morgan James Publishing llc, United States (2012)
ISBN 10: 161448242X ISBN 13: 9781614482420
Nuevos Paperback Cantidad: 10
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Descripción Morgan James Publishing llc, United States, 2012. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****. Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can t see, but may be affecting you profoundly to this day. It is about what didn t happen in your childhood, what wasn t said, and what cannot be remembered. Do you sometimes feel as if you re just going through the motions in life? Are you good at looking and acting as if you re fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it s just not enough to make you happy. If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don t feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. In over twenty years of practicing psychology, many people have arrived in Jonice Webb s office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, Something is missing in me. Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy. Nº de ref. de la librería AAV9781614482420

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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97816144824200000000

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Webb, Jonice
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Descripción Morgan James Publishing, 2012. Estado de conservación: New. 2012. Paperback. . . . . . . Nº de ref. de la librería V9781614482420

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Webb, Jonice
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Descripción Morgan James Publishing, 2016. Paperback. Estado de conservación: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Nº de ref. de la librería ria9781614482420_lsuk

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Descripción 2012. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KB-9781614482420

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Descripción Morgan James Publishing llc, 2012. PAP. Estado de conservación: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería LQ-9781614482420

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