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End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain - Tapa blanda
Sinopsis
Discover simple methods that will provide you with quick relief and lasting solutions to everyday pain by fixing your body’s alignment through stretching and movement.
End muscle and joint pain for good. You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.
This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:
• Neck Stiffness
• Shoulder Bursitis
• Tendinitis
• Hip Misalignment
• Headaches
• Lower Back Pain
• Sciatica
• Meniscal Tears
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Dr. Joseph Tieri is an osteopathic medical physician and a specialist in the holistic hands-on healing practice of osteopathic manipulation. He has been in private practice for more than 16 years and has treated thousands of adults and children suffering from a variety of ailments. Dr. Tieri has lectured and published articles on alternative medicine and osteopathy and serves as a clinical instructor teaching medical students and residents at his office, the Stone Ridge Healing Arts Center in Stone Ridge, New York, of which he is part owner. He enjoys raising his daughter Alexis with his wife Janice, and his hobbies include hiking and skiing in the Catskill Mountains and practicing karate, in which he holds a black-belt degree. For more information and resources to assist you in your quest to end everyday pain, please visit his website, EndEverydayPain.com.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialUlysses Press
- Año de publicación2016
- ISBN 10 1612436048
- ISBN 13 9781612436043
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de edición1
- Número de páginas136
- Contacto del fabricanteno disponible
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End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I3N10
Cantidad disponible: 1 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I2N00
Cantidad disponible: 2 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I3N10
Cantidad disponible: 1 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I4N00
Cantidad disponible: 2 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I5N10
Cantidad disponible: 1 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I3N10
Cantidad disponible: 1 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I3N10
Cantidad disponible: 1 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I5N00
Cantidad disponible: 1 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Publicado por
Bookpack Inc, 2016
ISBN 10: 1612436048
ISBN 13: 9781612436043
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G1612436048I4N00
Cantidad disponible: 2 disponibles