Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar - Tapa blanda

"A crucial message for women to stop being so hard on themselves. The tools and exercises in this book are transformational, and Amy Ahlers's insight, humor, and enthusiasm are infectious."
-- Marci Shimoff, "New York Times" bestselling author of "Love for No Reason"
"Stop everything you are doing -- you have to read this book! This is the book that you pass on to your closest girlfriend or daughter when she needs to be reminded of her greatness."
-- Lisa Nichols, author of "No Matter What!"
"This timely book will transform your fear-based illusions into miracles and reconnect you with your loving truth. With Amy as your guide, you are destined to awaken your Inner Superstar!"
-- Gabrielle Bernstein, author of "Add More ing to Your Life" and "Spirit Junkie"
"Ahlers is a cheerleader. What makes this a valuable book is that she backs her cheerleading up with viable, easy-to-implement techniques that can actually change people's sense of well-being."
-- A

"Written with great humor, tolerance, honesty, and wisdom, this book is sort of like having your own personal cheerleader with you 24/7. The work given is excellent, well-thought out, and obviously based on experience....If you're feeling you really want to cut that inner 'mean girl' down to size once and for all, this is the book to help you do it."
-- "New Spirit Journal"
"Ahlers's book won't bore you with psychological jargon and dry theory. It's fun to read and filled with coaching, affirmations, inspiring quotations, and stories, yet her understanding and insight are deep and can take you by surprise."
-- "Spirituality & Health"
"A crucial message for women to stop being so hard on themselves. The tools and exercises in this book are transformational, and Amy Ahlers's insight, humor, and enthusiasm are infectious."
-- Marci Shimoff, "New York Times" bestselling author of "Love for No Reason"
"Stop everything you are doing -- you have to read this book! This is the book that you pass on to your closest girlfriend or daughter when she needs to be reminded of her greatness."
-- Lisa Nichols, author of "No Matter What!"
"This timely book will transform your fear-based illusions into miracles and reconnect you with your loving truth. With Amy as your guide, you are destined to awaken your Inner Superstar!"
-- Gabrielle Bernstein, author of "Add More ing to Your Life" and "Spirit Junkie"
"Ahlers is a cheerleader. What makes this a valuable book is that she backs her cheerleading up with viable, easy-to-implement techniques that can actually change people's sense of well-being."
-- Anna Jedrziewski, "New Age Retailer"
"Packed full of real truth and wisdom. I highly recommend this book for any woman who just wants to be happy."
-- Kristine Carlson, author of "Don't Sweat the Small Stuff for Women"
Written with great humor, tolerance, honesty, and wisdom, this book is sort of like having your own personal cheerleader with you 24/7. The work given is excellent, well-thought out, and obviously based on experience....If you re feeling you really want to cut that inner mean girl down to size once and for all, this is the book to help you do it.
New Spirit Journal
Ahlers s book won't bore you with psychological jargon and dry theory. It's fun to read and filled with coaching, affirmations, inspiring quotations, and stories, yet her understanding and insight are deep and can take you by surprise.
Spirituality & Health
A crucial message for women to stop being so hard on themselves. The tools and exercises in this book are transformational, and Amy Ahlers s insight, humor, and enthusiasm are infectious.
Marci Shimoff, New York Times bestselling author of Love for No Reason
Stop everything you are doing you have to read this book! This is the book that you pass on to your closest girlfriend or daughter when she needs to be reminded of her greatness.
Lisa Nichols, author of No Matter What!
This timely book will transform your fear-based illusions into miracles and reconnect you with your loving truth. With Amy as your guide, you are destined to awaken your Inner Superstar!
Gabrielle Bernstein, author of Add More ing to Your Life and Spirit Junkie
Ahlers is a cheerleader. What makes this a valuable book is that she backs her cheerleading up with viable, easy-to-implement techniques that can actually change people s sense of well-being.
Anna Jedrziewski, New Age Retailer
Packed full of real truth and wisdom. I highly recommend this book for any woman who just wants to be happy.
Kristine Carlson, author of Don t Sweat the Small Stuff for Women
"

Counsels women on how to put an end to self-criticizing behaviors while becoming an advocate for one's personal health and happiness, challenging self-sabotaging beliefs that compromise a woman's well-being while offering practical and affirming advice for building confidence and defending against wrongful criticism. Original. 12,000 first printing.