Tai Chi Chuan Classical Yang Style: The Complete Form Qigong

4,2 valoración promedio
( 30 valoraciones por Goodreads )
 
9781594392009: Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
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This revised edition of our best-selling beginner s tai chi book includes: a new user-friendly interior design with each movement presented in 4 to 6 large photographs, a navigation guide on using this book with its companion DVD, and updates to the transliteration of Chinese characters. Other sections offer a history of Tai Chi, fundamental training routines, and guidance on incorporating the all important energy work (Qigong) into your Tai Chi practice. · Fundamental Stances -A Breakdown of the Thirteen Postures · Taiji Qigong Primary Set · Moving Qigong · The Complete Yang Style Taijiquan Form · Instructions on Breathing · Taijiquan Theory Lecture by Dr. Yang · Introduction to Taiji Qigong · Introduction to Fa Jin (Emitting Power) · Detailed Instruction and Analysis of Each Movement in the Form

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Críticas:

"Excellent Resource! Five Stars! This book is a fount of information! It not only includes how to perform the moves but the history of Chinese martial arts itself. I learned so much while reading it.It provides a comprehensive look at the art of Tai Chi Chuan, its history, and the theory and practices behind it. Towards the end there are pictures that show the movements of this martial art and, again, explain in great detail how and why to perform them in such a way - as well as the many ways they can be modified to different results. All in all, I'm very glad I have this book - it's beautifully put together with a lot of information. Tai Chi Chuan contains 402 pages, so there's a LOT of history, information, and practice here. A good addition for anyone looking to not only learn this discipline, but learn more about Chinese martial arts in general and Tai Chi Chuan in specific." -- Angela Hanson, touchthenight.blogspot.com

Reseña del editor:

Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. You will learn: * What Taijiquan is * How to practice* The history of Taijiquan* Taijiquan postures* About Qi and Qigong* Main Fundamental stances* Categories of Qigong* Taiji qigong* Qigong training theory* Qigong and Taijiquan* Taijiquan thirteen postures (eight doors and five stepping)* The traditional Yang Style Taijiquan Long Form This REVISED EDITION has a new easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.

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9781886969681: Taijiquan, Classical Yang Style: The Complete Form and Qigong (Martial arts-internal)

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ISBN 10:  188696968X ISBN 13:  9781886969681
Editorial: YMAA Publication Center, 1999
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Jwing-Ming Yang
Publicado por YMAA Publication Center, United States (2010)
ISBN 10: 1594392005 ISBN 13: 9781594392009
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Descripción YMAA Publication Center, United States, 2010. Paperback. Condición: New. 2nd. Language: English. Brand new Book. Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning.You will learn: * What Taijiquan is * How to practice* The history of Taijiquan* Taijiquan postures* About Qi and Qigong* Main Fundamental stances* Categories of Qigong* Taiji qigong* Qigong training theory* Qigong and Taijiquan* Taijiquan thirteen postures (eight doors and five stepping)* The traditional Yang Style Taijiquan Long Form This REVISED EDITION has a new easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy. Nº de ref. del artículo: ABZ9781594392009

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Jwing-Ming Yang
Publicado por YMAA Publication Center, United States (2010)
ISBN 10: 1594392005 ISBN 13: 9781594392009
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Descripción YMAA Publication Center, United States, 2010. Paperback. Condición: New. 2nd. Language: English. Brand new Book. Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning.You will learn: * What Taijiquan is * How to practice* The history of Taijiquan* Taijiquan postures* About Qi and Qigong* Main Fundamental stances* Categories of Qigong* Taiji qigong* Qigong training theory* Qigong and Taijiquan* Taijiquan thirteen postures (eight doors and five stepping)* The traditional Yang Style Taijiquan Long Form This REVISED EDITION has a new easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy. Nº de ref. del artículo: ABZ9781594392009

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Yang Jwing-Ming
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Descripción Paperback. Condición: New. 2nd. Paperback. Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed m.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 377 pages. 0.840. Nº de ref. del artículo: 9781594392009

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Yang Jwing-Ming
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