Tai Chi Chuan Classical Yang Style: the Complete Form and Qigong

4,08 valoración promedio
( 25 valoraciones por Goodreads )
 
9781594392009: Tai Chi Chuan Classical Yang Style: the Complete Form and Qigong

Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award
Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness.
This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning.
You will learn:

  • What Taijiquan is
  • How to practice
  • The history of Taijiquan
  • Taijiquan postures
  • About Qi and Qigong
  • Main Fundamental stances
  • Categories of Qigong
  • Taiji qigong
  • Qigong training theory
  • Qigong and Taijiquan
  • Taijiquan thirteen postures (eight doors and five stepping)
  • The traditional Yang Style Taijiquan Long Form

This REVISED EDITION has a new easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.

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About the Author:

Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.

Review:

"Excellent Resource! Five Stars! This book is a fount of information! It not only includes how to perform the moves but the history of Chinese martial arts itself. I learned so much while reading it.It provides a comprehensive look at the art of Tai Chi Chuan, its history, and the theory and practices behind it. Towards the end there are pictures that show the movements of this martial art and, again, explain in great detail how and why to perform them in such a way – as well as the many ways they can be modified to different results. All in all, I'm very glad I have this book – it's beautifully put together with a lot of information. Tai Chi Chuan contains 402 pages, so there's a LOT of history, information, and practice here. A good addition for anyone looking to not only learn this discipline, but learn more about Chinese martial arts in general and Tai Chi Chuan in specific." (Angela Hanson, touchthenight.blogspot.com)

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Jwing-Ming Yang
Editorial: YMAA Publication Center, United States (2010)
ISBN 10: 1594392005 ISBN 13: 9781594392009
Nuevos Paperback Cantidad: 1
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The Book Depository
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Descripción YMAA Publication Center, United States, 2010. Paperback. Estado de conservación: New. 2nd. Language: English . Brand New Book. Gold Winner - 2011 IP s Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. You will learn: * What Taijiquan is * How to practice* The history of Taijiquan* Taijiquan postures* About Qi and Qigong* Main Fundamental stances* Categories of Qigong* Taiji qigong* Qigong training theory* Qigong and Taijiquan* Taijiquan thirteen postures (eight doors and five stepping)* The traditional Yang Style Taijiquan Long Form This REVISED EDITION has a new easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy. Nº de ref. de la librería AAZ9781594392009

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Jwing-Ming, Yang
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Descripción 2010. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9781594392009

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JWING-MING, YANG
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Descripción National Book Network. Estado de conservación: New. Brand New. Nº de ref. de la librería 1594392005

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Jwing-Ming, Yang
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Descripción YMAA Publication Center 9/16/2010, 2010. Paperback or Softback. Estado de conservación: New. Tai Chi Chuan, Classical Yang Style: The Complete Form and Qigong. Book. Nº de ref. de la librería BBS-9781594392009

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Jwing-Ming, Yang
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Descripción Ymaa Publication Center. PAPERBACK. Estado de conservación: New. 1594392005 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI944868

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Jwing-Ming, Yang
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Descripción Ymaa Publication Center, 2010. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería 1594392005

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Yang Jwing-Ming
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Descripción YMAA Publication Center 2010-09-16, 2010. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-03050268

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Jwing-Ming Yang
Editorial: YMAA Publication Center, United States (2010)
ISBN 10: 1594392005 ISBN 13: 9781594392009
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The Book Depository US
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Descripción YMAA Publication Center, United States, 2010. Paperback. Estado de conservación: New. 2nd. Language: English . Brand New Book. Gold Winner - 2011 IP s Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. You will learn: * What Taijiquan is * How to practice* The history of Taijiquan* Taijiquan postures* About Qi and Qigong* Main Fundamental stances* Categories of Qigong* Taiji qigong* Qigong training theory* Qigong and Taijiquan* Taijiquan thirteen postures (eight doors and five stepping)* The traditional Yang Style Taijiquan Long Form This REVISED EDITION has a new easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy. Nº de ref. de la librería AAZ9781594392009

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Jwing-Ming, Yang
Editorial: Ymaa Publication Center
ISBN 10: 1594392005 ISBN 13: 9781594392009
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Descripción Ymaa Publication Center. PAPERBACK. Estado de conservación: New. 1594392005 Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Nº de ref. de la librería OTF-9781594392009

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Yang, Jwing-Ming
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ISBN 10: 1594392005 ISBN 13: 9781594392009
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Descripción YMAA Publication Center, 2010. Estado de conservación: New. 2010. Revised Edition. Paperback. A beginner's tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice. Num Pages: 452 pages, black & white illustrations, maps. BIC Classification: WST. Category: (G) General (US: Trade). Dimension: 235 x 184 x 22. Weight in Grams: 806. . . . . . . Nº de ref. de la librería V9781594392009

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