Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

4,11 valoración promedio
( 1.176 valoraciones por Goodreads )
 
9781585429332: Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?

Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,

and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an

emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical

and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and

everywhere between.

"Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore

"A great read for vegans and aspiring vegans."—Russell Simmons

"Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch

"Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart

"A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

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About the Author:

 
Victoria Moran (mainstreetvegan.net) is the author of 11 books, and is also an inspirational speaker, a vegan lifestyle coach and certified holistic health counselor (HHC, AADP) in private practice. She is also the founder of Main Street Vegan Academy, training vegan lifestyle coaches.Among Victoria's other titles are the best-selling Creating a Charmed Life (in thirty languages), and the plant-based weight-loss classic, The Love-Powered Diet: Eating for Freedom, Health, & Joy.
Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on Oprah and she's one of the celebrity coaches for the PCRM 21-Day Vegan Kickstart. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman's Day, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She and her daughter and co-writer, Adair Moran, host the Main Street Vegan radio show/podcast weekly on Unity.Fm. Follow her on Twitter @Victoria_Moran.

Review:

"THE VEGAN BIBLE: NEW TESTAMENT . . . Seasoned author of eleven books, [Moran's] writing is a true extension of herself: witty, fun, smart, charming, beautiful . . . Main Street overflows with heart and soul . . . She puts everything into it; anyone veg-curious or already plant-based would benefit from picking up a copy." - VegNews 

"The new Main Street Vegan, a plant-based omnibus where spirit meets stomach and magic meets Main Street." - The Huffington Post

"Sobre este título" puede pertenecer a otra edición de este libro.

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Descripción Penguin Putnam Inc, United States, 2012. Paperback. Estado de conservación: New. Language: English . Brand New Book. Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world--and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical baby steps, proving that you don t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone--from Main Street to Wall Street, and everywhere between. Finally, a book that isn t preaching to the vegan choir, but to the people in the pews--and the ones who can t fit in those pews. This is a book for the Main Street majority who aren t vegans. Once you read this, you ll know it s possible to get healthy and enjoy doing it--even if you live in Paramus or Peoria. --Michael Moore A great read for vegans and aspiring vegans. --Russell Simmons Yet another divine gift from Victoria Moran. Main Street Vegan covers it all--inspiration, information, and out of this world recipes. This book is a gem. --Rory Freedman, co-author Skinny Bitch Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick. --Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart A great book for anyone who s curious about veganism. It shows that not all vegans are weirdos like me. --Moby. Nº de ref. de la librería ABZ9781585429332

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10.

Victoria Moran
Editorial: Penguin Putnam Inc, United States (2012)
ISBN 10: 1585429333 ISBN 13: 9781585429332
Nuevos Paperback Cantidad: 10
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The Book Depository US
(London, Reino Unido)
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Descripción Penguin Putnam Inc, United States, 2012. Paperback. Estado de conservación: New. Language: English . Brand New Book. Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world--and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical baby steps, proving that you don t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone--from Main Street to Wall Street, and everywhere between. Finally, a book that isn t preaching to the vegan choir, but to the people in the pews--and the ones who can t fit in those pews. This is a book for the Main Street majority who aren t vegans. Once you read this, you ll know it s possible to get healthy and enjoy doing it--even if you live in Paramus or Peoria. --Michael Moore A great read for vegans and aspiring vegans. --Russell Simmons Yet another divine gift from Victoria Moran. Main Street Vegan covers it all--inspiration, information, and out of this world recipes. This book is a gem. --Rory Freedman, co-author Skinny Bitch Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick. --Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart A great book for anyone who s curious about veganism. It shows that not all vegans are weirdos like me. --Moby. Nº de ref. de la librería ABZ9781585429332

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