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Book by Green Nate
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A fitness primer for young, single men by a Men's Fitness "Top-100" trainer presents four twelve-week, seasonally themed workout programs designed to promote attractiveness, build strength, and increase muscle size, in a reference complemented by fat-building tips and nutritional guidelines. Original. 25,000 first printing.Biografía del autor:
Nate Green has been training a wide array of clients since he was eighteen years old, including many athletes and young men in their late teens and twenties. He's a contributing editor to T-Nation.com and has been published numerous times in Men's Fitness magazine.
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Descripción 2008. PAP. Condición: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. del artículo: VP-9781583333198
Descripción Avery Publishing Group Inc.,U.S., United States, 2008. Paperback. Condición: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl s attraction switch. Nate Green does. Built for Show is the first fitness book to address young men on the prowl. It s not just written for them; it s written by one of them. Green, who s just twenty- three years old, is already a veteran fitness professional who s been quoted in Men s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles creating a lean, cut, beach-ready physique. But Built for Show is more than just a workout book. It also provides: . Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen . Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle . Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation. The detailed programs include over fifty exercises, illustrated with over one hundred original photos. Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they and women want. Read Nate Green s posts on the Penguin Blog. Nº de ref. del artículo: BTE9781583333198
Descripción Avery. PAPERBACK. Condición: New. 1583333193 *BRAND NEW* Ships Same Day or Next!. Nº de ref. del artículo: SWATI2132247691
Descripción Avery, 2008. Condición: New. book. Nº de ref. del artículo: M1583333193
Descripción Avery, 2008. Paperback. Condición: New. Never used!. Nº de ref. del artículo: P111583333193
Descripción Avery Trade, 2008. Paperback. Condición: Brand New. first edition edition. 256 pages. 9.14x7.42x0.68 inches. In Stock. Nº de ref. del artículo: zk1583333193
Descripción Avery. PAPERBACK. Condición: New. 1583333193 New Condition. Nº de ref. del artículo: NEW7.0694548