The Navy SEAL Nutrition Guide

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9781578261079: The Navy SEAL Nutrition Guide

The Navy SEAL Nutrition Guide was developed originally for the U.S. Navy to provide sound guidance on nutrition to a new generation of Navy SEALs. The demands of SEAL physical training are profound, as you may well understand. Proper nutritional intake will give you the fuel you need to keep going on those miles of runs, laps of swimming, and hours of grueling PT sets.

From basic nutritional information to specific guidance on such matters as caloric intake, healthy food choices and hydration, you will find the information presented to be a useful reference as you go forward in your quest to attain top physical conditioning. Nutrition and physical training go hand in hand. You need to respect what you eat to be able to achieve maximum physical potential.

Whether chowing down in the mess hall or cooking dinner at home, The Navy SEAL Nutrition Guide will make sure you get the nutrition you need to stay physically active. If you want to be big, you need to eat big. And you need to make good food choices as well.

Whether you are halfway through training or just starting your own fitness routine, The Navy SEAL Nutrition Guide is the perfect complement to your workout program.

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About the Author:

Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and many other military, law enforcement, and fire fighter professions. He is currently the Special Ops Team Coach at the US Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow where he trains people seeking tactical professions for free. He has recently appeared on National Geographic's Fight Science - Special Ops where he was subjected to a hypothermic test and combat shooting course.

"Sobre este título" puede pertenecer a otra edición de este libro.

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Deuster, Patricia A./ Singh, Anita/ Pelletier, Pierre A.
Editorial: Random House Inc (2002)
ISBN 10: 1578261074 ISBN 13: 9781578261079
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Descripción Random House Inc, 2002. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9781578261079

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Duester, Patricia A.; Singh, Anita; Pelletier, Pierre A.
Editorial: Hatherleigh Press (2002)
ISBN 10: 1578261074 ISBN 13: 9781578261079
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Descripción Hatherleigh Press, 2002. Paperback. Estado de conservación: New. Nº de ref. de la librería 159054

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Patricia A. Deuster
Editorial: Hatherleigh Press,U.S., United States (2002)
ISBN 10: 1578261074 ISBN 13: 9781578261079
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Descripción Hatherleigh Press,U.S., United States, 2002. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The Navy SEAL Nutrition Guide was developed originally for the U.S. Navy to provide sound guidance on nutrition to a new generation of Navy SEALs. The demands of SEAL physical training are profound, as you may well understand. Proper nutritional intake will give you the fuel you need to keep going on those miles of runs, laps of swimming, and hours of grueling PT sets. From basic nutritional information to specific guidance on such matters as caloric intake, healthy food choices and hydration, you will find the information presented to be a useful reference as you go forward in your quest to attain top physical conditioning. Nutrition and physical training go hand in hand. You need to respect what you eat to be able to achieve maximum physical potential. Whether chowing down in the mess hall or cooking dinner at home, The Navy SEAL Nutrition Guide will make sure you get the nutrition you need to stay physically active. If you want to be big, you need to eat big. And you need to make good food choices as well. Whether you are halfway through training or just starting your own fitness routine, The Navy SEAL Nutrition Guide is the perfect complement to your workout program. Nº de ref. de la librería BTE9781578261079

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ISBN 10: 1578261074 ISBN 13: 9781578261079
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Descripción Hatherleigh Press,U.S., 2002. Estado de conservación: New. Nº de ref. de la librería TV9781578261079

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Deuster, Patricia A./ Singh, Anita/ Pelletier, Pierre A.
Editorial: Hatherleigh Pr (2002)
ISBN 10: 1578261074 ISBN 13: 9781578261079
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Descripción Hatherleigh Pr, 2002. Paperback. Estado de conservación: Brand New. 208 pages. 11.25x8.75x0.50 inches. In Stock. Nº de ref. de la librería zk1578261074

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Duester, Patricia A., Singh, Anita, Pell
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ISBN 10: 1578261074 ISBN 13: 9781578261079
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Descripción Hatherleigh Press, 2002. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería P111578261074

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Patricia A. Deuster
ISBN 10: 1578261074 ISBN 13: 9781578261079
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Descripción 2002. Paperback. Estado de conservación: New. Paperback. If you are truly dedicated to putting yourself in the absolute best shape of your life, do not let another day go by without having your own copy of The Navy SEAL Nutrition Gu.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 208 pages. 0.546. Nº de ref. de la librería 9781578261079

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