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Descripción Paperback. Condición: new. Paperback. In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including: crimevehicular accidentsrapefamily violencesexual abusenatural catastrophes "I Can't Get Over It "directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you: Find out whether you have PTSDCope with post-traumatic anger, grief, and survivor guiltRecognize related problems such as depression, substance abuse, compulsive behavior and low self-esteemIdentify "triggers" that set off flashbacks, anxiety attacks, and other symptomsRelieve wounding caused by others' blaming and insensitivity Gain a sense of empowerment and hope for the future I Can't Get Over It directly addresses survivors of trauma. It explains the nature of SD and describes the healing process. This book will help you find out whether you have PTSD; cope with post-traumatic anger, grief, and survivor guilt; recognize related problems such as depression, substance abuse, compulsive behavior, and low self-esteem; identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms; relieve wounding caused by others' blaming and insensitivity; and gain a sense of empowerment and hope for the future. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781572240582
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781572240582
Descripción Condición: New. This work is a guide through the processes of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, violence, and sexual abuse; offering help with memories and emotions - recognizing related problems, such as depression, compulsive behaviour and low self-esteem Num Pages: 416 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 155 x 26. Weight in Grams: 576. . 1996. 2nd Revised ed. Paperback. . . . . Nº de ref. del artículo: V9781572240582
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