The Renal Diet: Cookbook & Guide - Tapa blanda

THE RENAL DIET: COOKBOOK & GUIDE

vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live your life. Most of us are aware of what we should be eating: at least 5 portions of fruit and vegetables a day, and probably a lot less fat, salt, and sugar too. The problem with the way that many of us eat is that we're just not getting the nutrition we need, and it's this that can cause problems.

The renal diet is a type of diet that has been specifically designed to help those who have kidney disease. This diet is unlike many other diets as it often contains a specific number of nutrients that are vital at helping to keep your kidney as healthy as possible.

How does the renal diet work?
The renal diet works by paying close attention to the amount of sodium, potassium and phosphorus you consume at each and every meal. It's these three nutrients that can help you to stay as healthy as you can, while doing your best to fight kidney disease.

Kidney disease is a health condition which results in the kidneys not working properly. This condition can be spotted quite early on through a variety of blood and urine tests.
The renal diet can help you to improve your health because it asks you to reduce the amount of salt you consume. Reducing your salt (Sodium) intake can help you to control the disease, and therefore improve your condition or simply prevent it from getting any worse. Also reducing potassium and phosphorus intake can help improve your health as well.

Within this cookbook you will find a 30 DAY HEALING MEAL PLAN! It contains delicious breakfast, lunch and dinner recipes everyday for 30 days following the Renal Diet. After this one month of following this diet, you will start to notice differences in the way you feel, your energy levels and reductions in any pain or bloating you have experienced before.

Included are recipes for yummy and filling breakfasts such as Apple & Onion Omelette, Egg & Chorizo Tortilla, and Goat Cheese & Dill Week Scrambled Eggs. For lunch you can enjoy meals like Apple & Rice Salad, Hawaiian Style Chicken Sandwich, and Oxtail Soup. Dinners include things like Cranberry Chicken, Beef Tibbs, and Penne Pasta with Garlic & Asparagus!

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