10 Reasons Why Jamaicans Run So Fast Cookbook - Tapa blanda

10 Reasons Why Jamaicans Run So Fast Cookbook puts to rest that age-old question of why Jamaicans run so fast. This keepsake book tells tales about Jamaican “bush” teas; outrunning duppies (ghosts) hiding in the cotton trees and serves up a Party in the Pages. From power-packed breakfasts of dumpling and liver, to traditional standbys like brown stew chicken, a Patois Pizza Party (breadfruit flour-crusted ackee and saltfish pizza) and a dumpling party that includes (NEW) dumpling holes filled with deliciousness. Plus, from the athletes -- Yohan Blake’s ‘secret weapon’; Usain Bolt and the yellow yam; and world record swimmer Alia Atkinson’s chocolate meltdown. 10 Reasons Why Jamaicans Run So Fast Cookbook has bite-sized stories as well as hot and spicy recipes using the bold and flavours of Jamaica and the Caribbean in recipes like herbal tea-infused coconut rice and peas and shrimp in jackfruit butter. Produced by JamaicanEats magazine (jamaicaneats.com) which has been bringing Jamaican and Caribbean food to the world since 2006.

Author Grace Cameron is also Editor and Publisher of JamaicanEats magazine which she founded in 2006. Grace is a Jamaican-Canadian journalist who has worked in both Canada and Jamaica as a writer as well as a newspaper and magazine editor. She is a graduate of the Ryerson School of Journalism in Toronto, Ontario, Canada.