Save An Hour Everyday While Spending Less and Living More
What if you had healthy low carb, ketogenic meals ready to eat every day of the week? What if you had an extra hour every day away from the kitchen to exercise, read or spend with your family?
Bestselling author Jeremy Stone will show you how you can make the most of your time in this extensive guide on Ketogenic Meal Preparation. Based on his many years of experience meal prepping and his extensive knowledge of the Ketogenic Diet, Stone reveals many hard-won secrets to save time and money in the kitchen while on a strict low carb diet.
In this book, you will learn:
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Hey it's Jeremy Stone coming from beautiful Toronto, Canada! I'm a fitness enthusiast who's extremely passionate about health. Nothing brings me more joy than helping others reach their maximum potential. Growing up I was not very athletic and was always a little overweight. This caused me self-esteem issues and depression. All of that changed when I got into health and fitness at the age of 16. I saw the tremendous benefits it made on my life and I have made it my life's goal to help others. Sometimes we can be our own worst enemies and all we need to do is get out of our own way! When I am not in the kitchen or writing a book, I'm usually cursing at the TV screen watching a Toronto sports team or spending time with my family. Make sure to follow me on Twitter @JeremyStoneEats
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Descripción CreateSpace Independent Publis, 2016. Paperback. Estado de conservación: Very Good. Great condition with minimal wear, aging, or shelf wear. Nº de ref. de la librería P021535112964