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The Body: BASIC BOXING AND STAND UP FIGHTING: Volume 1 (FUNDAMENTALS WITH ILLUSTRATION GUIDE) - Tapa blanda

 
9781481104142: The Body: BASIC BOXING AND STAND UP FIGHTING: Volume 1 (FUNDAMENTALS WITH ILLUSTRATION GUIDE)

Sinopsis

This book will teach you how to stand in front of your challenger, how to throw a punch, kind of punches to throw, how to step, how to hit the bags and different approaches and methods, how to work your defensive guard with preperation on wrapping and a Boxing Routine to follow to advanced your conditioning in boxing. If you want to have body building muscles go to the weight lifting gym and lift weights. If you want to have boxing muscles, read this book. Learn to hit the bags and the other condition exercise shown in this book as the bags is your weight lifting in boxing. Body builing muscles slows the muscle down in reactions, reponse and endurance. The muscles even have more of a chance to get hurt. Certain strength weight training program is suggested to do later on for Boxing, but limited like in any sports. Here in this book 1 Body will give you a routine to work and achive boxing muscles and concepts.

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Reseña del editor

This book will teach you how to stand in front of your challenger, how to throw a punch, kind of punches to throw, how to step, how to hit the bags and different approaches and methods, how to work your defensive guard with preperation on wrapping and a Boxing Routine to follow to advanced your conditioning in boxing. If you want to have body building muscles go to the weight lifting gym and lift weights. If you want to have boxing muscles, read this book. Learn to hit the bags and the other condition exercise shown in this book as the bags is your weight lifting in boxing. Body builing muscles slows the muscle down in reactions, reponse and endurance. The muscles even have more of a chance to get hurt. Certain strength weight training program is suggested to do later on for Boxing, but limited like in any sports. Here in this book 1 Body will give you a routine to work and achive boxing muscles and concepts.

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Canino, Ms Bonnie Carol
Publicado por CreateSpace Independent Publishi, 2013
ISBN 10: 1481104144 ISBN 13: 9781481104142
Antiguo o usado Paperback

Librería: Bookmans, Tucson, AZ, Estados Unidos de America

Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Paperback. Condición: Good. . Satisfaction 100% guaranteed. Nº de ref. del artículo: mon0002319812

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Imagen de archivo

Ms Bonnie Carol Canino
ISBN 10: 1481104144 ISBN 13: 9781481104142
Nuevo Paperback
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Librería: Revaluation Books, Exeter, Reino Unido

Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Paperback. Condición: Brand New. 001 edition. 140 pages. 10.00x8.00x0.32 inches. This item is printed on demand. Nº de ref. del artículo: zk1481104144

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