Rugby Basics: Your Beginners Guide - Tapa blanda

Rantree, Dave

 
9781479261482: Rugby Basics: Your Beginners Guide
Tapa blanda
ISBN 10: 1479261483 ISBN 13: 9781479261482
Editorial: CreateSpace Independent Publishing Platform, 2012

Sinopsis

Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in
which you’ll discover top tips and practical advice to learn all about rugby including....

  • The History of Rugby
  • An Overview of Rugby
  • Rugby Gear and Equipment
  • Rugby Positions
  • Rules of the Game
  • Getting Into Shape
  • Preventing Injuries
  • Proper Nutrition
  • Finding a Good Coach
  • Speed Training
  • Strength Training
  • Performing a Tackle
  • Improving Your Skills
  • In-Season Fitness
  • Understanding The Referee's Signals

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in
which you’ll discover top tips and practical advice to learn all about rugby including....

  • The History of Rugby
  • An Overview of Rugby
  • Rugby Gear and Equipment
  • Rugby Positions
  • Rules of the Game
  • Getting Into Shape
  • Preventing Injuries
  • Proper Nutrition
  • Finding a Good Coach
  • Speed Training
  • Strength Training
  • Performing a Tackle
  • Improving Your Skills
  • In-Season Fitness
  • Understanding The Referee's Signals

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2012
Idioma
Inglés
ISBN 10 
1479261483
ISBN 13 
9781479261482
Encuadernación
Tapa blanda
Número de páginas
102
Contacto del fabricante
no disponible
Persona responsable
no disponible