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Reseña del editor
Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the doctor treating her simply prescribed medication and sleeping pills, no thought given to her lifestyle. After moving to Finland, Katja discovered sisu: the Finnish approach to well being defined by a special kind of resilience, grit and courage. She embraced this way of living and experienced a dramatic turnaround in her health and happiness. Simple, functional exercise (as simple as riding her bike to work), the Nordic diet,spending time in nature and water together with a more courageous outlook, all served to transform Pantzar's life: her anxieties, fatigue and pain left behind in the sea. In Finding Sisu, Pantzar offers an honest (no place is perfect - Finland is not an exception) and uplifting account of her physical and psychological health transformation from a slightly lethargic depressive into an energetic optimist. She examines the link between sisu and the Nordic reputation for excellent wellbeing and overall life satisfaction, and looks at the ways in which we, too, can apply sisu to our lives - wherever we may be. Finding Sisu is a personal but also practical approach to the power of this 500-year-old philosophy and how it can help us all to lead healthier, happier - and braver lives.
Biografía del autor
Helsinki-based writer, editor and broadcast journalist Katja Pantzar was born in Finland and raised and educated in Canada. A freelance member of the Finnish public broadcasting company Yle's news team, Pantzar is a regular contributor to Blue Wings, the inflight magazine of Finnair, and Helsinki correspondent for Monocle 24. She is the author of three guides to Helsinki: The Hip Guide to Helsinki, Helsinki by Light and 100 Things to Do in Helsinki. Finding Sisu is the first book Pantzar has written that will be published outside of Finland.
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- EditorialHodder And Stoughton Ltd.
- Año de publicación2019
- ISBN 10 1473669936
- ISBN 13 9781473669932
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas295
EUR 7,14
EUR 6,62 gastos de envío desde Reino Unido a Estados Unidos de America
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EUR 16,30
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Finding Sisu: THE FINNISH WAY
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Finding Sisu (Paperback)
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Hodder & Stoughton, London, 2019
ISBN 10: 1473669936
ISBN 13: 9781473669932
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Librería: Grand Eagle Retail, Fairfield, OH, Estados Unidos de America
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Paperback. Condición: new. Paperback. Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the doctor treating her simply prescribed medication and sleeping pills, no thought given to her lifestyle.After moving to Finland, Katja discovered sisu: the Finnish approach to well being defined by a special kind of resilience, grit and courage. She embraced this way of living and experienced a dramatic turnaround in her health and happiness. Simple, functional exercise (as simple as riding her bike to work), the Nordic diet,spending time in nature and water together with a more courageous outlook, all served to transform Pantzar's life: her anxieties, fatigue and pain left behind in the sea. In FINDING SISU, Pantzar offers an honest (no place is perfect - Finland is not an exception) and uplifting account of her physical and psychological health transformation from a slightly lethargic depressive into an energetic optimist. She examines the link between sisu and the Nordic reputation for excellent wellbeing and overall life satisfaction, and looks at the ways in which we, too, can apply sisu to our lives - wherever we may be. FINDING SISU is a personal but also practical approach to the power of this 500-year-old philosophy and how it can help us all to lead healthier, happier - and braver lives. Find your sisu: the Finnish concept of resilience, grit, and determination - part memoir, part guidance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781473669932
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Finding Sisu
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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Finding Sisu : In Search of Courage, Strength and Happiness the Finnish Way
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Hodder & Stoughton, 2019
ISBN 10: 1473669936
ISBN 13: 9781473669932
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Finding Sisu : In Search of Courage, Strength and Happiness the Finnish Way
Publicado por
Hodder & Stoughton, 2019
ISBN 10: 1473669936
ISBN 13: 9781473669932
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 39959841-20
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Finding Sisu: In Search of Courage, Strength and Happiness The Finnish Way
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Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781473669932. Nº de ref. del artículo: 8622078
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Finding Sisu: THE FINNISH WAY
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paperback. Condición: Very Good. bumps and scratches to cover, dirty marks to edges of pages No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Nº de ref. del artículo: mon0000885427
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Finding Sisu: In search of courage, strength and happiness the Finnish way
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Hodder Headline Group, 2019
ISBN 10: 1473669936
ISBN 13: 9781473669932
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Finding Sisu In search of courage strength and happiness the Finnish way
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Finding Sisu: THE FINNISH WAY
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