High-Performance Training for Sports

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9781450444828: High-Performance Training for Sports
From the Publisher:

High Performance Training for Sports is predicted to become the most comprehensive sports training manual for dedicated strength and conditioning practitioners and athletes and coaches looking to expand their knowledge on how to develop and optimise human performance and athletic capacity. The book is filled with not only the best and most current research but more importantly, the practical application arising from the research is explained and emphasised through a large variety of programme and exercise prescriptions. Each topic is addressed by a world renowned expert in a specific component of sports conditioning. All chapters will be filled with facts, findings, insights and training prescriptions for enhancing each component of athletic performance. Ten carefully selected chapters are augmented by case studies and interviews with coaches of some the biggest teams/athletes from around the world. This will not only adds depth to the text but enhances the readers' knowledge and understanding of how the most up-to-date science is interpreted and manipulated to create some of the world's best sports performers.

About the Author:

David Joyce worked as a high performance coach and physiotherapist at the last two Olympic Games (2008 with Team Great Britain and 2012 with Team China), as well as multiple World and Continental Championships. He has also worked with teams in the English Premier League, Turkish Super Lig as well as in professional Rugby Union and Rugby League. Dan Lewington is uniquely qualified with postgraduate Masters degrees in both sports science and sports medicine. He has over 10 years experience working full-time in elite sport as a physiotherapist for the England Rugby Union team, a post he has held for over four years. Working as part of a world leading performance team he helps ensure the health and performance of England's best rugby players.

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Descripción Human Kinetics. Paperback. Estado de conservación: New. Paperback. 392 pages. Dimensions: 10.8in. x 8.4in. x 1.0in.High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing todays athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques theyve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: Optimise the effectiveness of cross-training. Translate strength into speed. Increase aerobic capacity and generate anaerobic power. Maintain peak conditioning throughout the season. Minimise the interference effect. Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9781450444828

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Descripción Human Kinetics, 2014. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: High-Performance Training for Sports presents today's best athlete conditioning protocols and programs in the world. An elite group of international strength and conditioning specialists and sport physiotherapists explain and demonstrate the most effective applications of the most current sport science and sports medicine to enhance athletic performance. Nº de ref. de la librería ABE_book_new_1450444822

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Descripción Human Kinetics Publishers, United States, 2014. Paperback. Estado de conservación: New. 274 x 213 mm. Language: English . Brand New Book. High Performance Training for Sports is predicted to become the most comprehensive sports training manual for dedicated strength and conditioning practitioners and athletes and coaches looking to expand their knowledge on how to develop and optimise human performance and athletic capacity. The book is filled with not only the best and most current research but more importantly, the practical application arising from the research is explained and emphasised through a large variety of programme and exercise prescriptions. Each topic is addressed by a world renowned expert in a specific component of sports conditioning. All chapters will be filled with facts, findings, insights and training prescriptions for enhancing each component of athletic performance. Ten carefully selected chapters are augmented by case studies and interviews with coaches of some the biggest teams/athletes from around the world. This will not only adds depth to the text but enhances the readers knowledge and understanding of how the most up-to-date science is interpreted and manipulated to create some of the world s best sports performers. Nº de ref. de la librería AAZ9781450444828

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Dan Lewindon, David Joyce
Editorial: Human Kinetics Publishers, United States (2014)
ISBN 10: 1450444822 ISBN 13: 9781450444828
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Descripción Human Kinetics Publishers, United States, 2014. Paperback. Estado de conservación: New. 274 x 213 mm. Language: English . Brand New Book. High Performance Training for Sports is predicted to become the most comprehensive sports training manual for dedicated strength and conditioning practitioners and athletes and coaches looking to expand their knowledge on how to develop and optimise human performance and athletic capacity. The book is filled with not only the best and most current research but more importantly, the practical application arising from the research is explained and emphasised through a large variety of programme and exercise prescriptions. Each topic is addressed by a world renowned expert in a specific component of sports conditioning. All chapters will be filled with facts, findings, insights and training prescriptions for enhancing each component of athletic performance. Ten carefully selected chapters are augmented by case studies and interviews with coaches of some the biggest teams/athletes from around the world. This will not only adds depth to the text but enhances the readers knowledge and understanding of how the most up-to-date science is interpreted and manipulated to create some of the world s best sports performers. Nº de ref. de la librería AAZ9781450444828

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Dan Lewindon, David Joyce
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Descripción Human Kinetics, 2014. Paperback. Estado de conservación: New. Nº de ref. de la librería BKTY9781450444828

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