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Descripción Paperback. Condición: new. Paperback. This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at to give you a richer understanding of tai chi.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you ve learnt and how to use it. Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781444101119
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781444101119
Descripción Condición: new. Nº de ref. del artículo: 201c21cd61444914f9ba8dddcb0d2aed
Descripción Paperback. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_1444101110
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being. Nº de ref. del artículo: B9781444101119
Descripción Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9781444101119-GDR
Descripción Paperback. Condición: Brand New. 240 pages. 7.75x5.00x0.75 inches. In Stock. Nº de ref. del artículo: __1444101110
Descripción Paperback. Condición: new. New. Nº de ref. del artículo: Wizard1444101110