HBR Guide to Managing Stress at Work

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9781422196014: HBR Guide to Managing Stress at Work
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Hbr Guide To Managing Stress At Work, Hbr, 9781422196014, Harvard University Press, 2014, Paperback

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Reseña del editor:

Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work--and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel--and staying there. You'll learn how to: * Harness stress so it spurs, not hinders, productivity * Create realistic and manageable routines * Aim for progress, not perfection * Make the case for a flexible schedule * Ease the physical tension of spending too much time at your computer * Renew yourself physically, mentally, and emotionally

Biografía del autor:

About Harvard Business Review Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 11 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

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Descripción Harvard Business Review Press, United States, 2014. Paperback. Condición: New. Language: English. Brand new Book. Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work--and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel--and staying there. You'll learn how to: * Harness stress so it spurs, not hinders, productivity * Create realistic and manageable routines * Aim for progress, not perfection * Make the case for a flexible schedule * Ease the physical tension of spending too much time at your computer * Renew yourself physically, mentally, and emotionally. Nº de ref. del artículo: AA99781422196014

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Descripción Harvard Business Review Press, United States, 2014. Paperback. Condición: New. Language: English. Brand new Book. Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work--and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel--and staying there. You'll learn how to: * Harness stress so it spurs, not hinders, productivity * Create realistic and manageable routines * Aim for progress, not perfection * Make the case for a flexible schedule * Ease the physical tension of spending too much time at your computer * Renew yourself physically, mentally, and emotionally. Nº de ref. del artículo: AA99781422196014

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Descripción Harvard Business Review Press, United States, 2014. Paperback. Condición: New. Language: English. Brand new Book. Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work--and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel--and staying there. You'll learn how to: * Harness stress so it spurs, not hinders, productivity * Create realistic and manageable routines * Aim for progress, not perfection * Make the case for a flexible schedule * Ease the physical tension of spending too much time at your computer * Renew yourself physically, mentally, and emotionally. Nº de ref. del artículo: BTE9781422196014

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Descripción Harvard Business Review Press. Paperback. Condición: new. BRAND NEW, HBR Guide to Managing Stress at Work, Harvard Business Review, Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work--and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel--and staying there. You'll learn how to: * Harness stress so it spurs, not hinders, productivity * Create realistic and manageable routines * Aim for progress, not perfection * Make the case for a flexible schedule * Ease the physical tension of spending too much time at your computer * Renew yourself physically, mentally, and emotionally. Nº de ref. del artículo: B9781422196014

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Descripción Harvard Business Review Press. Paperback. Condición: New. 192 pages. Dimensions: 9.0in. x 5.0in. x 0.6in.Are you suffering from work-related stressFeeling overwhelmed, exhausted, and short-tempered at workand at home Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address itThe HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keeland staying there. Youll learn how to: Harness stress so it spurs, not hinders, productivity Create realistic and manageable routines Aim for progress, not perfection Make the case for a flexible schedule Ease the physical tension of spending too much time at your computer Renew yourself physically, mentally, and emotionally This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. del artículo: 9781422196014

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