Rich Froning First: What It Takes to Win

ISBN 13: 9781414386782

First: What It Takes to Win

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9781414386782: First: What It Takes to Win

Physical Strength Can Only Take You So Far
Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

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From the Back Cover:

What does it take to be the best?

Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of “The Fittest Man on Earth.” But it takes more than sheer physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, readers come alongside Rich as he competes in back-to-back-to-back CrossFit Games and get an inside look into the CrossFit phenomenon that is sweeping the world as well as a personal glimpse into the life of the down-to-earth champion. From the infamous rope climb that cost him the title in 2010 through his subsequent wins in 2011 and 2012, Rich shares invaluable lessons, priorities, and insights that have transformed his life and career and ultimately underscore what CrossFit is all about.

Most important, Rich shares the secret to his own success both in and out of the gym: when God comes first, everything else falls into place.

About the Author:

In 2011, Rich Froning took first place in the CrossFit Games, earning him the title of "Fittest Man on Earth." In 2012, 2013, and 2014, Rich successfully defended his title, becoming the first man ever to win the Games four times. He lives in Tennessee.

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Froning, Rich
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Froning, Rich/ Thomas, David/ Castro, Dave (FRW)
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Descripción Softcover. Estado de conservación: New. Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge. Nº de ref. de la librería 5449015

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Rich Froning
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Descripción Tyndale House Publishers, United States, 2013. Paperback. Estado de conservación: New. Language: English . Brand New Book. Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is The Fittest Man on Earth. He s fast. He s strong. And he s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge. Nº de ref. de la librería AAS9781414386782

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Rich Froning
Editorial: Tyndale House Publishers, United States (2013)
ISBN 10: 1414386788 ISBN 13: 9781414386782
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Descripción Tyndale House Publishers, United States, 2013. Paperback. Estado de conservación: New. Language: English . Brand New Book. Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is The Fittest Man on Earth. He s fast. He s strong. And he s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge. Nº de ref. de la librería AAS9781414386782

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Froning, Rich
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ISBN 10: 1414386788 ISBN 13: 9781414386782
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Descripción Tyndale House Publishers, Inc., 2013. Paperback. Estado de conservación: New. Brand New!. Nº de ref. de la librería 1414386788

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