The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast

3,64 valoración promedio
( 941 valoraciones por Goodreads )
 
9781409148418: The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast
Ver todas las copias de esta edición ISBN.
 
 
Críticas:

The woman who cracked the chemical code ... I was so interested in this approach because so many folks out there are doing all the right things but still gaining weight ... I'll tell you, this makes a lot of sense! (Dr Oz Www.doctoroz.com)

THE PLAN is not a diet. It is a way of changing how you eat - for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets! (Lesley Jane Seymour More)

Even during the 3-day cleanse, THE PLAN includes plenty of food, so hunger won't be an issue. (lifeScript.com)

Surprisingly 'Healthy' foods that are making you fat! A 20-day programme to help you recognise the 'reactive' foods that cause weight gain and the 'friendly' foods that can help you keep the weight off. (THE CORBY EVENING TELEGRAPH)

The woman who cracked the chemical code ... I was so interested in this approach because so many folks out there are doing all the right things but still gaining weight ... I'll tell you, this makes a lot of sense! (Dr Oz www.doctoroz.com)

Even during the 3-day cleanse, THE PLAN includes plenty of food, so hunger won't be an issue. (LifeScript.com)

Reseña del editor:

A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.

In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't carbs or portion sizes.

Foods that are revered by traditional weight loss programmes may seem healthy, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature ageing, inflammation and a host of health problems.

This groundbreaking programme helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes and effective, personalised advice, you will discover how to:

Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms;
Build a personalised healthy foods list that promotes rapid weight loss while enjoying generous servings of foods you love;
Avoid feeling bloated, tired or unhealthy again!

Feel better, look better and be empowered by the knowledge of what truly works best for your body!

"Sobre este título" puede pertenecer a otra edición de este libro.

Comprar nuevo Ver libro

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America

Destinos, gastos y plazos de envío

Añadir al carrito

Otras ediciones populares con el mismo título

9781455515493: The Plan: Eliminate the Surprising Healthy Foods That Are Making You Fat--And Lose Weight Fast (2014)

Edición Destacada

ISBN 10:  1455515493 ISBN 13:  9781455515493
Editorial: Grand Central Pub Mass Market, 2014
Tapa blanda

9781455515486: The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast

Grand ..., 2013
Tapa dura

Los mejores resultados en AbeBooks

1.

Lyn-genet Recitas
Publicado por Orion Publishing Co, United Kingdom (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Paperback Cantidad disponible: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Orion Publishing Co, United Kingdom, 2013. Paperback. Condición: New. Language: English . Brand New Book. A ground-breaking diet plan that helps eliminate the surprising healthy foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn t carbs or portion sizes. Foods that are revered by traditional weight loss programmes may seem healthy, but when combined with each person s unique chemistry, they can cause a toxic reaction that triggers weight gain, premature ageing, inflammation and a host of health problems.This groundbreaking programme helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes and effective, personalised advice, you will discover how to: Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms; Build a personalised healthy foods list that promotes rapid weight loss while enjoying generous servings of foods you love; Avoid feeling bloated, tired or unhealthy again!Feel better, look better and be empowered by the knowledge of what truly works best for your body!. Nº de ref. del artículo: AA29781409148418

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 8,51
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Lyn-Genet Recitas
Publicado por Orion (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Tapa blanda Cantidad disponible: 1
Librería
Valoración
[?]

Descripción Orion, 2013. Condición: New. Nº de ref. del artículo: GH9781409148418

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 9,01
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,75
De Alemania a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Lyn-genet Recitas
Publicado por Orion Publishing Co, United Kingdom (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Paperback Cantidad disponible: 10
Librería
Book Depository International
(London, Reino Unido)
Valoración
[?]

Descripción Orion Publishing Co, United Kingdom, 2013. Paperback. Condición: New. Language: English . Brand New Book. A ground-breaking diet plan that helps eliminate the surprising healthy foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn t carbs or portion sizes. Foods that are revered by traditional weight loss programmes may seem healthy, but when combined with each person s unique chemistry, they can cause a toxic reaction that triggers weight gain, premature ageing, inflammation and a host of health problems.This groundbreaking programme helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes and effective, personalised advice, you will discover how to: Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms; Build a personalised healthy foods list that promotes rapid weight loss while enjoying generous servings of foods you love; Avoid feeling bloated, tired or unhealthy again!Feel better, look better and be empowered by the knowledge of what truly works best for your body!. Nº de ref. del artículo: AA29781409148418

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 12,31
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Recitas, Lyn-Genet
Publicado por Orion (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Paperback Cantidad disponible: 1
Librería
The Monster Bookshop
(Fleckney, Reino Unido)
Valoración
[?]

Descripción Orion, 2013. Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: mon0001068252

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 8,58
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,47
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Lyn-Genet Recitas
Publicado por Orion Publishing Co
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Paperback Cantidad disponible: 5
Librería
THE SAINT BOOKSTORE
(Southport, Reino Unido)
Valoración
[?]

Descripción Orion Publishing Co. Paperback. Condición: New. New copy - Usually dispatched within 2 working days. Nº de ref. del artículo: B9781409148418

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 5,35
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 7,77
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Recitas, Lyn-Genet
Publicado por Orion Publishing Co (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Tapa blanda Cantidad disponible: 3
Librería
Valoración
[?]

Descripción Orion Publishing Co, 2013. Condición: New. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302. . 2013. Paperback. . . . . . Nº de ref. del artículo: V9781409148418

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 13,15
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Irlanda a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Lyn-Genet Recitas
Publicado por Orion (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Tapa blanda Cantidad disponible: 3
Librería
Ria Christie Collections
(Uxbridge, Reino Unido)
Valoración
[?]

Descripción Orion, 2013. Condición: New. book. Nº de ref. del artículo: ria9781409148418_rkm

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 9,13
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,33
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Recitas, Lyn-Genet
Publicado por Orion Publishing Co
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Tapa blanda Cantidad disponible: 3
Librería
Kennys Bookstore
(Olney, MD, Estados Unidos de America)
Valoración
[?]

Descripción Orion Publishing Co. Condición: New. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302. . 2013. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781409148418

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 13,74
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Lyn-Genet Recitas
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Cantidad disponible: 1
Librería
LVeritas
(Newton, MA, Estados Unidos de America)
Valoración
[?]

Descripción Condición: New. Nº de ref. del artículo: 36SEQU001J6Y

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 10,61
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,40
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Lyn Genet Recitas
ISBN 10: 1409148416 ISBN 13: 9781409148418
Nuevo Paperback Cantidad disponible: 1
Librería
Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción 2013. Paperback. Condición: New. Paperback. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutti.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 320 pages. 0.300. Nº de ref. del artículo: 9781409148418

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 14,34
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda