The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast

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9781409148418: The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast
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Críticas:

The woman who cracked the chemical code ... I was so interested in this approach because so many folks out there are doing all the right things but still gaining weight ... I'll tell you, this makes a lot of sense! (Dr Oz Www.doctoroz.com)

THE PLAN is not a diet. It is a way of changing how you eat - for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets! (Lesley Jane Seymour More)

Even during the 3-day cleanse, THE PLAN includes plenty of food, so hunger won't be an issue. (lifeScript.com)

Surprisingly 'Healthy' foods that are making you fat! A 20-day programme to help you recognise the 'reactive' foods that cause weight gain and the 'friendly' foods that can help you keep the weight off. (THE CORBY EVENING TELEGRAPH)

The woman who cracked the chemical code ... I was so interested in this approach because so many folks out there are doing all the right things but still gaining weight ... I'll tell you, this makes a lot of sense! (Dr Oz www.doctoroz.com)

Even during the 3-day cleanse, THE PLAN includes plenty of food, so hunger won't be an issue. (LifeScript.com)

Reseña del editor:

A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.

In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't carbs or portion sizes.

Foods that are revered by traditional weight loss programmes may seem healthy, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature ageing, inflammation and a host of health problems.

This groundbreaking programme helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes and effective, personalised advice, you will discover how to:

Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms;
Build a personalised healthy foods list that promotes rapid weight loss while enjoying generous servings of foods you love;
Avoid feeling bloated, tired or unhealthy again!

Feel better, look better and be empowered by the knowledge of what truly works best for your body!

"Sobre este título" puede pertenecer a otra edición de este libro.

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Recitas, Lyn-Genet
Publicado por Orion (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
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Descripción Orion, 2013. Paperback. Condición: New. . ***. Nº de ref. del artículo: ABC646328

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Recitas, Lyn-Genet
Publicado por Orion (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
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Lyn-genet Recitas
Publicado por Orion Publishing Co, United Kingdom (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
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Descripción Orion Publishing Co, United Kingdom, 2013. Paperback. Condición: New. Language: English . Brand New Book. A ground-breaking diet plan that helps eliminate the surprising healthy foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn t carbs or portion sizes. Foods that are revered by traditional weight loss programmes may seem healthy, but when combined with each person s unique chemistry, they can cause a toxic reaction that triggers weight gain, premature ageing, inflammation and a host of health problems.This groundbreaking programme helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes and effective, personalised advice, you will discover how to: Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms; Build a personalised healthy foods list that promotes rapid weight loss while enjoying generous servings of foods you love; Avoid feeling bloated, tired or unhealthy again!Feel better, look better and be empowered by the knowledge of what truly works best for your body!. Nº de ref. del artículo: AA29781409148418

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Lyn-genet Recitas
Publicado por Orion Publishing Co, United Kingdom (2013)
ISBN 10: 1409148416 ISBN 13: 9781409148418
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Descripción Orion Publishing Co, United Kingdom, 2013. Paperback. Condición: New. Language: English . Brand New Book. A ground-breaking diet plan that helps eliminate the surprising healthy foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn t carbs or portion sizes. Foods that are revered by traditional weight loss programmes may seem healthy, but when combined with each person s unique chemistry, they can cause a toxic reaction that triggers weight gain, premature ageing, inflammation and a host of health problems.This groundbreaking programme helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes and effective, personalised advice, you will discover how to: Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms; Build a personalised healthy foods list that promotes rapid weight loss while enjoying generous servings of foods you love; Avoid feeling bloated, tired or unhealthy again!Feel better, look better and be empowered by the knowledge of what truly works best for your body!. Nº de ref. del artículo: AA29781409148418

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Recitas, Lyn-Genet
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Descripción Orion, 2013. Paperback. Condición: New. Brand new book. Fast shipping form our UK warehouse in eco-friendly packaging. Fast, efficient and friendly customer service. Nº de ref. del artículo: 9781409148418N

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Recitas, Lyn-Genet
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Descripción Orion, 2013. Paperback. Condición: New. Rapidly dispatched worldwide from our clean, automated UK warehouse within 1-2 working days. Nº de ref. del artículo: mon0000051181

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Recitas, Lyn-Genet
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Lyn-Genet Recitas
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