Boxing Fitness

4,33 valoración promedio
( 6 valoraciones por Goodreads )
 
9781408133156: Boxing Fitness
Ver todas las copias de esta edición ISBN.
 
 
Reseña del editor:

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone. In essence, it's a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techniques involved - a circuit that includes shadow boxing, skipping, punch bag and focus-pad work - and explain how a regime can be tailored to address each individual's fitness goals, whether it be weight loss, general toning, increased stamina or improved strength.The unique structure of a boxing fitness session evokes the traditional boxing experience, adding an authentic touch to a modern exercise regime that's suitable for men and women, young and old. Whether you're a cross-training athlete or simply want to enjoy a great workout, this clear and well-illustrated guide will help you reach the top of your game.

Biografía del autor:

Clinton McKenzie represented the UK in the Light Welterweight division and fought `Sugar Ray' Leonard at the 1976 Olympic Games in Montreal before turning professional. He works with schools, councils and prison - as well as with members of the public - to bring boxing fitness and its benefits into the mainstream.Hilary Lissenden is a qualified fitness instructor who works with Clinton on developing boxing fitness training programmes for a variety of fitness levels and age groups.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Clinton McKenzie, Hilary Lissenden
Publicado por Bloomsbury Publishing PLC, United Kingdom (2011)
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Paperback Cantidad disponible: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Bloomsbury Publishing PLC, United Kingdom, 2011. Paperback. Condición: New. Language: English . Brand New Book. Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. Boxing fitness , a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it s fun and suitable for everyone. In essence, it s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techniques involved - a circuit that includes shadow boxing, skipping, punch bag and focus-pad work - and explain how a regime can be tailored to address each individual s fitness goals, whether it be weight loss, general toning, increased stamina or improved strength.The unique structure of a boxing fitness session evokes the traditional boxing experience, adding an authentic touch to a modern exercise regime that s suitable for men and women, young and old. Whether you re a cross-training athlete or simply want to enjoy a great workout, this clear and well-illustrated guide will help you reach the top of your game. Nº de ref. del artículo: AA79781408133156

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 15,05
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a España
Destinos, gastos y plazos de envío

2.

Clinton McKenzie, Hilary Lissenden
Publicado por A&C Black (2011)
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Paperback Cantidad disponible: 3
Librería
The Monster Bookshop
(Fleckney, Reino Unido)
Valoración
[?]

Descripción A&C Black, 2011. Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: mon0000353957

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 15,60
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,36
De Reino Unido a España
Destinos, gastos y plazos de envío

3.

Clinton McKenzie
Publicado por Bloomsbury Publishing PLC
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Paperback Cantidad disponible: 5
Librería
THE SAINT BOOKSTORE
(Southport, Reino Unido)
Valoración
[?]

Descripción Bloomsbury Publishing PLC. Paperback. Condición: New. New copy - Usually dispatched within 2 working days. Nº de ref. del artículo: B9781408133156

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 11,32
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 7,80
De Reino Unido a España
Destinos, gastos y plazos de envío

4.

Clinton McKenzie (author), Hilary Lissenden (author)
Publicado por Bloomsbury Publishing (UK) 2011-06-30, London (2011)
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo paperback Cantidad disponible: 5
Librería
Blackwell's
(Oxford, OX, Reino Unido)
Valoración
[?]

Descripción Bloomsbury Publishing (UK) 2011-06-30, London, 2011. paperback. Condición: New. Nº de ref. del artículo: 9781408133156

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 13,87
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,28
De Reino Unido a España
Destinos, gastos y plazos de envío

5.

Clinton McKenzie, Hilary Lissenden
Publicado por Bloomsbury Publishing PLC, United Kingdom (2011)
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Paperback Cantidad disponible: 10
Librería
Book Depository International
(London, Reino Unido)
Valoración
[?]

Descripción Bloomsbury Publishing PLC, United Kingdom, 2011. Paperback. Condición: New. Language: English . Brand New Book. Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. Boxing fitness , a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it s fun and suitable for everyone. In essence, it s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techniques involved - a circuit that includes shadow boxing, skipping, punch bag and focus-pad work - and explain how a regime can be tailored to address each individual s fitness goals, whether it be weight loss, general toning, increased stamina or improved strength.The unique structure of a boxing fitness session evokes the traditional boxing experience, adding an authentic touch to a modern exercise regime that s suitable for men and women, young and old. Whether you re a cross-training athlete or simply want to enjoy a great workout, this clear and well-illustrated guide will help you reach the top of your game. Nº de ref. del artículo: AA79781408133156

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 19,90
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a España
Destinos, gastos y plazos de envío

6.

Clinton McKenzie
Publicado por Bloomsbury Publishing PLC (2011)
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Cantidad disponible: 10
Librería
Books2Anywhere
(Fairford, GLOS, Reino Unido)
Valoración
[?]

Descripción Bloomsbury Publishing PLC, 2011. PAP. Condición: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Nº de ref. del artículo: FV-9781408133156

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 11,35
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 8,98
De Reino Unido a España
Destinos, gastos y plazos de envío

7.

Lissenden Hilary McKenzie Clinton
Publicado por A & C Black Publishers Ltd.
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Cantidad disponible: 3
Librería
Majestic Books
(London, ,, Reino Unido)
Valoración
[?]

Descripción A & C Black Publishers Ltd. Condición: New. pp. 192 Illus. Nº de ref. del artículo: 6835212

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 17,14
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,60
De Reino Unido a España
Destinos, gastos y plazos de envío

8.

McKenzie, Clinton, Lissenden, Hilary
Publicado por A&C Black (2011)
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Tapa blanda Cantidad disponible: 3
Librería
Valoración
[?]

Descripción A&C Black, 2011. Condición: New. 2011. Paperback. 'Boxing fitness', a recent development in personal fitness, has adapted elements of a boxer's training to produce a safe, enjoyable and effective workout that is suitable for everyone. This book describes the techniques involved and explains how the regime can be tailored to address each individual's fitness goals. Num Pages: 192 pages, Colour photos and illustrations throughout. BIC Classification: VFMG; WSTB. Category: (G) General (US: Trade). Dimension: 181 x 230 x 13. Weight in Grams: 532. 192 pages, Colour photos and illustrations throughout. 'Boxing fitness', a recent development in personal fitness, has adapted elements of a boxer's training to produce a safe, enjoyable and effective workout that is suitable for everyone. This book describes the techniques involved and explains how the regime can be tailored to address each individual's fitness goals. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSTB. Dimension: 181 x 230 x 13. Weight: 534. . . . . . . Nº de ref. del artículo: V9781408133156

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 22,26
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Irlanda a España
Destinos, gastos y plazos de envío

9.

Clinton McKenzie; Hilary Lissenden
Publicado por A&C Black (2011)
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Tapa blanda Cantidad disponible: 3
Librería
Ria Christie Collections
(Uxbridge, Reino Unido)
Valoración
[?]

Descripción A&C Black, 2011. Condición: New. book. Nº de ref. del artículo: ria9781408133156_rkm

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 18,25
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,18
De Reino Unido a España
Destinos, gastos y plazos de envío

10.

Clinton McKenzie; Hilary Lissenden
Publicado por A & C Black Publishers Ltd (2011)
ISBN 10: 1408133156 ISBN 13: 9781408133156
Nuevo Tapa blanda Cantidad disponible: 1
Librería
Valoración
[?]

Descripción A & C Black Publishers Ltd, 2011. Condición: New. Nº de ref. del artículo: GH9781408133156

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 18,56
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,99
De Alemania a España
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda