Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)

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9781408110225: Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)
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Críticas:

'A must for anyone who prescribes exercise programmes to clients or groups.' Health & Fitness (December 2009) '...ideal for those who train others for a living, such as personal trainers and coaches' Women's Fitness (June 2010)

Reseña del editor:

This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and illustrations make the content easy to understand. The content covers all the topics identified in the competency framework for Levels 3 and 4 of the National Occupational Standards (NOS) for Instructors within the Health and Fitness Industry. Includes: assessment techniques, sample questions, normal population data, basic measurement and analysis, methods of testing, how to test strength, aerobic endurance, speed and agility, flexibility and power. Written by the authors of The Fitness Instructor's Handbook, and The Advanced Fitness Instructor's Handbook, this is the must-have guide to Fitness Testing for anyone working in fitness or sport.

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Archer, David; Coulson, Morc
ISBN 10: 1408110229 ISBN 13: 9781408110225
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Morc Coulson, David Archer
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ISBN 10: 1408110229 ISBN 13: 9781408110225
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Descripción Bloomsbury Publishing PLC, United Kingdom, 2009. Paperback. Condición: New. UK ed.. Language: English . Brand New Book. This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and illustrations make the content easy to understand. The content covers all the topics identified in the competency framework for Levels 3 and 4 of the National Occupational Standards (NOS) for Instructors within the Health and Fitness Industry. Includes: assessment techniques, sample questions, normal population data, basic measurement and analysis, methods of testing, how to test strength, aerobic endurance, speed and agility, flexibility and power. Written by the authors of The Fitness Instructor s Handbook, and The Advanced Fitness Instructor s Handbook, this is the must-have guide to Fitness Testing for anyone working in fitness or sport. Nº de ref. del artículo: AAZ9781408110225

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Morc Coulson, David Archer
Publicado por Bloomsbury Publishing PLC, United Kingdom (2009)
ISBN 10: 1408110229 ISBN 13: 9781408110225
Nuevo Paperback Cantidad disponible: 1
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The Book Depository
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Descripción Bloomsbury Publishing PLC, United Kingdom, 2009. Paperback. Condición: New. UK ed.. Language: English . Brand New Book. This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and illustrations make the content easy to understand. The content covers all the topics identified in the competency framework for Levels 3 and 4 of the National Occupational Standards (NOS) for Instructors within the Health and Fitness Industry. Includes: assessment techniques, sample questions, normal population data, basic measurement and analysis, methods of testing, how to test strength, aerobic endurance, speed and agility, flexibility and power. Written by the authors of The Fitness Instructor s Handbook, and The Advanced Fitness Instructor s Handbook, this is the must-have guide to Fitness Testing for anyone working in fitness or sport. Nº de ref. del artículo: AAZ9781408110225

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Morc Coulson, David Archer
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ISBN 10: 1408110229 ISBN 13: 9781408110225
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Descripción A&C Black 2009-08-28, London, 2009. paperback. Condición: New. Nº de ref. del artículo: 9781408110225

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Coulson, Morc
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ISBN 10: 1408110229 ISBN 13: 9781408110225
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Descripción A&C Black, 2009. Condición: New. 2009. Paperback. An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings. Series: Fitness Professionals. Num Pages: 256 pages, line drawings and photographs. BIC Classification: WSD. Category: (P) Professional & Vocational. Dimension: 228 x 189 x 14. Weight in Grams: 668. . . . . . . Nº de ref. del artículo: V9781408110225

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Morc Coulson
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Descripción A & C Black Publishers Ltd. Paperback. Condición: New. New copy - Usually dispatched within 2 working days. Nº de ref. del artículo: B9781408110225

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Coulson, Morc
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Descripción Bloomsbury Publishing PLC, 2009. PAP. Condición: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Nº de ref. del artículo: GB-9781408110225

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Morc Coulson; David Archer
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Morc Coulson
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Descripción A & C Black Publishers Ltd 2009-09-01, 2009. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. del artículo: NU-GRD-00431263

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Coulson, Morc
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Descripción A&C Black. Condición: New. 2009. Paperback. An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings. Series: Fitness Professionals. Num Pages: 256 pages, line drawings and photographs. BIC Classification: WSD. Category: (P) Professional & Vocational. Dimension: 228 x 189 x 14. Weight in Grams: 668. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781408110225

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