Artículos relacionados a Are You Tired and Wired?: Your Proven 30-Day Program...
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic - Tapa blanda
Sinopsis
Book by Pick MSN OBGYN NP Marcelle
"Sinopsis" puede pertenecer a otra edición de este libro.
Críticas
"So many of us are addicted to a fast-paced, hectic life supported by coffee, sugar, and adrenaline. Unfortunately this is a prescription for burnout and disease, but thankfully, in Are You Tired and Wired?, Marcelle Pick explains why our sleep-deprived, overcaffeinated, stress-driven habits are depleting us and provides a practical, step-by-step plan for finding our pause buttons and restoring our health and vitality. If you are exhausted, drained, and heading toward burnout, read this book, and save yourself."
-- Mark Hyman, M.D., New York Times best-selling author of The UltraMind Solution and UltraMetabolism
Reseña del editor
There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the day-irritable, on edge, forgetful, depressed, and craving sweets. And then, at night, they have trouble sleeping. Diet and exercise don't seem to change things-if they even have the energy to follow these programs. So what on earth is going on?In Are You Tired and Wired?, Marcelle Pick, co-founder of Women to Women-one of the first clinics in the country devoted to providing health care for women by women-and the author of The Core Balance Diet, focuses on the root cause of these symptoms: adrenal dysfunction.With all the stresses that exist today-from challenges at home and at work to environmental toxins to chronic health problems-the adrenal glands, which are responsible for providing the fight-or-flight hormones, can force the body to endure a constant flood of stress hormones that can ultimately lead to multiple health issues, especially severe fatigue. The good news is that through diet, lifestyle adjustments, and reprogramming of stressful emotional patterns this can all be fixed!Pick helps readers identify which of three adrenal dysfunction profiles they fit-racehorse, workhorse, or flatliner-and then lays out an easy-to-follow, scientifically based program to help them restore adrenal balance, re-gear their metabolism, and regain their natural energy to live a happier and less-stressed life.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialHAY HOUSE
- Año de publicación2012
- ISBN 10 140192820X
- ISBN 13 9781401928209
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas312
Comprar nuevo
Ver este artículo
EUR 18,57
EUR 2,32 gastos de envío en Estados Unidos de America
Destinos, gastos y plazos de envío
Resultados de la búsqueda para Are You Tired and Wired?: Your Proven 30-Day Program...
Imagen de archivo
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Publicado por
Hay House LLC, 2012
ISBN 10: 140192820X
ISBN 13: 9781401928209
Antiguo o usado
paperback
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: 140192820X-3-32975094
Cantidad disponible: 1 disponibles
Imagen de archivo
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Publicado por
Hay House LLC, 2012
ISBN 10: 140192820X
ISBN 13: 9781401928209
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00060135252
Cantidad disponible: 1 disponibles
Imagen de archivo
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Publicado por
Hay House Inc., 2012
ISBN 10: 140192820X
ISBN 13: 9781401928209
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: D09B-02120
Cantidad disponible: 1 disponibles
Imagen de archivo
Are You Tired and Wired? : Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Publicado por
Hay House, Incorporated, 2012
ISBN 10: 140192820X
ISBN 13: 9781401928209
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 2nd Edition. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 6086309-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Are You Tired and Wired? : Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Publicado por
Hay House, Incorporated, 2012
ISBN 10: 140192820X
ISBN 13: 9781401928209
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 2nd Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP87554137
Cantidad disponible: 1 disponibles
Imagen de archivo
Are You Tired and Wired? : Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Publicado por
Hay House, Incorporated, 2012
ISBN 10: 140192820X
ISBN 13: 9781401928209
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. 2nd Edition. Used book that is in almost brand-new condition. Nº de ref. del artículo: 13396813-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Are You Tired and Wired? : Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Publicado por
Hay House, Incorporated, 2012
ISBN 10: 140192820X
ISBN 13: 9781401928209
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 2nd Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 6060416-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Nº de ref. del artículo: G140192820XI4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Nº de ref. del artículo: G140192820XI4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Nº de ref. del artículo: G140192820XI4N00
Cantidad disponible: 1 disponibles