Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance, Library Edition

"An insightful, varied prescription for achieving optimal brain health.... Highly recommended." ---Library Journal

"Arthur Morey crisply and clearly delivers Restak's accessible prose.... He imparts the author's recommendations and practical knowledge for keeping the brain healthy with zeal. Your mind can't afford to miss this." ---AudioFile

""An insightful, varied prescription for achieving optimal brain health.... Highly recommended."" ---Library Journal

Combines brain-tuning exercises with results from current research and advice on sleep and nutrition to demonstrate how to get the brain to work more effectively.