Authentic Raw Veganism - Tapa dura

This book introduces the motivations and benefits of authentic raw veganism, an extension of the principles of authentic veganism, in essence a specialised branch of macrobiotic veganism, the world's healthiest diet and lifestyle for humans designed to fuel human life energy via relying on the most pristine quality nutrients and essential dietary elements drawn directly from their original sources in their most bona fide form. An extensive discussion on issues and aspects of relevance in reference to standard raw veganism is also provided, in addition to valuable nutritional content information for qualified nourishment items in order to facilitate dietary planning and implementation.