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Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity - Tapa blanda

 
9781264988778: Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity

Sinopsis

Must-know concepts and smart strategies for values-based time management―from the new Business Essentials Series

Time management is an essential skill that every professional needs, no matter the industry. With ever-evolving flexible workplaces, so many collaboration apps to manage, and more, the tools and strategies needed to manage your time effectively have changed. Whether you're just starting out or looking to update your understanding of best practices, you'll find what you need to know in this book, in three easy-to-digest parts:

PART I: THE ESSENTIALS covers the foundational pieces for sustainable, purpose-driven time management, as well as potential pitfalls to avoid.

PART II: THE ESSENTIALS APPLIED offers a self-assessment for taking inventory of your strengths and weaknesses, followed by practical applications and step-by-step exercises to bring the fundamentals of time management to life.

PART III: BEYOND THE ESSENTIALS offers useful tips and strategies to enhance your skills, from getting better sleep and maintaining concentration to creating organized systems and tapping into your natural energy.

Filled with assessments, tool kits, actionable advice and more, readers will walk away from Time Management Essentials feeling fully prepared to put their skills into action right away.

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Acerca del autor

Anna Dearmon Kornick is a time management coach and host of the work, life, and balance podcast "It's About Time," where she shares time management tips and productivity strategies. She honed her skills through years of experience in the fast-moving world of political communication, when she was spokesperson for a lieutenant governor and manager of a U.S. congressman's hectic schedule.

De la contraportada

“Time management doesn't have to be hard! In this engaging and reassuring book, Anna shares practical strategies that can help you get more done and enjoy your life at the same time.”
—Laura Vanderkam, bestselling author of Tranquility by Tuesday and 168 Hours

“In Time Management Essentials, Anna Dearmon Kornick does a magnificent job of cutting through all of the time management advice out there to find what actually works. Filled to the brim with practical, tactical advice, this is the book to pick up if you want to get better at managing your time—and find more energy and focus in the process. This book is well worth your time.” 
— Chris Bailey, bestselling author of The Productivity Project, How to Calm Your Mind, and Hyperfocus

Time Management Essentials is the modern time management playbook for spending time on what matters most. Anna distills values-based time management strategies into a comprehensive, easy to follow, and fun to read guide. This is a must-read for busy professionals who want to take charge of their time without wasting time in the process.”
—Nir Eyal, bestselling author of Indistractable and Hooked

“What I love about this book, and about Anna herself, is that it skips past all the nonsense—cheap tricks, tips, hacks, "must-do" lists—and addresses the real substance of time management: what's our purpose and how to construct our lives to fulfill that purpose. If you've been searching for substance, I could not recommend this book highly enough.”
—Matt Martin, cofounder and CEO of Clockwise 

“This book hit me at exactly the right moment. As someone who spends so much time thinking about time, it was surprising and invigorating to learn that I had been winging it on so many things that deserved more attention. Anna gave me exactly what I needed to take my time management to the next level. Not only that–she had the courage to put vision and values first. She thoroughly covers not only the ‘how,’ but also the ‘why’ behind time management in a beautiful blend of life-improving advice and inspiration. If you care about making the most out of your time, you owe it to yourself to read this book.”
—Ben Miller, founder and CEO of ChroniFI

“I love this book! Time Management Essentials is not about squeezing more work into the same number of hours – it's a step-by-step guide that helps you stop spending your time on non-essential busywork and start filling those hours with what matters to you most.”
—Minda Zetlin, author of Career Self-Care and The Geek Gap, and writer of the highly popular "Laid-Back Leader" column at Inc.com



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  • EditorialMcGraw Hill
  • Año de publicación2023
  • ISBN 10 126498877X
  • ISBN 13 9781264988778
  • EncuadernaciónTapa blanda
  • IdiomaInglés
  • Número de páginas256

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Paperback. Condición: new. Paperback. Must-know concepts and smart strategies for values-based time managementfrom the new Business Essentials SeriesTime management is an essential skill that every professional needs, no matter the industry. With ever-evolving flexible workplaces, so many collaboration apps to manage, and more, the tools and strategies needed to manage your time effectively have changed. Whether you're just starting out or looking to update your understanding of best practices, you'll find what you need to know in this book, in three easy-to-digest parts:PART I: THE ESSENTIALS covers the foundational pieces for sustainable, purpose-driven time management, as well as potential pitfalls to avoid.PART II: THE ESSENTIALS APPLIED offers a self-assessment for taking inventory of your strengths and weaknesses, followed by practical applications and step-by-step exercises to bring the fundamentals of time management to life.PART III: BEYOND THE ESSENTIALS offers useful tips and strategies to enhance your skills, from getting better sleep and maintaining concentration to creating organized systems and tapping into your natural energy.Filled with assessments, tool kits, actionable advice and more, readers will walk away from Time Management Essentials feeling fully prepared to put their skills into action right away. "Good time management skills have always been an important factor in professional success, but between ever-evolving collaboration apps and the more recent pandemic-related workplace shifts, the tools and even the principles behind them have changed. In Time Management Essentials, you'll get the comprehensive, up-to-date information you need to manage your time with a values-based approach"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781264988778

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