8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness

4,08 valoración promedio
( 348 valoraciones por Goodreads )
 
9781250040541: 8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine’s stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior.

What You Will Learn
· Develop the character traits of a Navy SEAL
· Forge an unbeatable mind
· Adopt a level-headed approach to nutrition
· Gain exceptional overall strength and stamina
· Improve work capacity and durability
· Get the best functional workout available with the least amount of equipment

A Sneak Peek into 8 Weeks to SEALFIT

It begins with your arrival as a Navy SEAL BUD/S cadet. There’s no time to dilly dally. You either do the first workout and commit to this training, or don’t bother. Next day, you move on to another challenge completely different than what you’d expect. It’s not the stuff for doubters, quitters, or complainers.
These 8 weeks will be hard. Mark will push your physical body to its limits and test your inner resolve. You’ll be tempted to give up. But if you embrace the suck of the challenge, you’ll begin to win. The stories and adventures Mark takes you on ― escaping battlefield danger, calming yourself when there’s no way out, learning to trust your gut ― will tap into more power than you knew you had.

You’ll begin to glimpse, and reach, your full potential. You’ll develop the character that makes a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage, and leadership. You’ll thrive in a teamwork setting. You’ll learn to laugh and not take your circumstances so seriously. You’ll even know how to functionally train without equipment.

This is the ground-breaking training that increases SEALFIT athletes’ overall endurance, work capacity, and toughness. Be someone special. Let’s get started...

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

MARK DIVINE is a former Navy SEAL and has trained thousands of aspiring Navy SEALs. He owns and runs the SEALFIT Training Center in San Diego, California where he trains thousands of professional athletes, military professionals, SWAT, First Responders, SOF candidates and everyday people looking to build strength and character. He is the author of the New York Times Bestseller 8 Weeks to SEALFIT.

Review:

“Will appeal to readers looking to be pushed beyond their limits.” ―Publishers Weekly

“The best program I've come to know outside of someone actually going through SEAL training.” ―Brandon Webb, Navy SEAL, New York Times bestselling author

“I feel like I am twenty years old again.” ―Bobby Yates, CEO

“I will not only ‘TRY' I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal.” ―Lindsey Valenzuela, Champion, 2nd Place in Women's Division, 2013 Crossfit Games and SEALFIT Kokoro graduate

"Sobre este título" puede pertenecer a otra edición de este libro.

Comprar nuevo Ver libro

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America

Destinos, gastos y plazos de envío

Añadir al carrito

Los mejores resultados en AbeBooks

1.

Mark Divine
Editorial: St Martin s Press, United States (2015)
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción St Martin s Press, United States, 2015. Paperback. Estado de conservación: New. Language: English . Brand New Book. To be SEALFit [trademark] was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will through teamwork, mental and physical preparation, and proper nutrition cultivate the Kokoro (warrior) spirit, helping them be unbeatable in life. You can join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine. Nº de ref. de la librería AA99781250040541

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,84
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Divine, Mark
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Cantidad: > 20
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2014. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VV-9781250040541

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,64
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,39
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Divine Mark
Editorial: MacMillan Publishers
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción MacMillan Publishers. Estado de conservación: New. Brand New. Nº de ref. de la librería 125004054X

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,08
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,98
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Mark Divine
Editorial: St Martin s Press, United States (2015)
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción St Martin s Press, United States, 2015. Paperback. Estado de conservación: New. Language: English . Brand New Book. To be SEALFit [trademark] was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will through teamwork, mental and physical preparation, and proper nutrition cultivate the Kokoro (warrior) spirit, helping them be unbeatable in life. You can join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine. Nº de ref. de la librería AA99781250040541

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,13
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Mark Divine
Editorial: St Martin s Press, United States (2015)
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Paperback Cantidad: 10
Librería
Book Depository hard to find
(London, Reino Unido)
Valoración
[?]

Descripción St Martin s Press, United States, 2015. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. To be SEALFit [trademark] was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will through teamwork, mental and physical preparation, and proper nutrition cultivate the Kokoro (warrior) spirit, helping them be unbeatable in life. You can join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine. Nº de ref. de la librería BTE9781250040541

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,78
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Divine, Mark
Editorial: St. Martin's Press 2014-04-01 (2014)
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Softcover Cantidad: > 20
Librería
BookOutlet
(Thorold, ON, Canada)
Valoración
[?]

Descripción St. Martin's Press 2014-04-01, 2014. Softcover. Estado de conservación: New. Softcover. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9781250040541B

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 7,88
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,10
De Canada a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Divine, Mark
Editorial: St. Martin's Griffin 4/1/2014 (2014)
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Paperback or Softback Cantidad: 4
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción St. Martin's Griffin 4/1/2014, 2014. Paperback or Softback. Estado de conservación: New. 8 Weeks to SEALFIT: A Navy Seal's Guide to Unconventional Training for Physical and Mental Toughness. Book. Nº de ref. de la librería BBS-9781250040541

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,03
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Divine, Mark
Editorial: St. Martin's Griffin (2014)
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Paperback Cantidad: 2
Librería
Save With Sam
(North Miami, FL, Estados Unidos de America)
Valoración
[?]

Descripción St. Martin's Griffin, 2014. Paperback. Estado de conservación: New. Brand New!. Nº de ref. de la librería 125004054X

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,54
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,55
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Divine, Mark
Editorial: St. Martin's Griffin (2014)
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Paperback Cantidad: 3
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción St. Martin's Griffin, 2014. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería 125004054X

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,56
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 1,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Mark Divine
Editorial: St Martins Griffin 2014-06-04 (2014)
ISBN 10: 125004054X ISBN 13: 9781250040541
Nuevos Cantidad: 5
Librería
Chiron Media
(Wallingford, Reino Unido)
Valoración
[?]

Descripción St Martins Griffin 2014-06-04, 2014. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05097896

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,91
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,36
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda