Audrey Sherman; PhD Dysfunction Interrupted

ISBN 13: 9780986153402

Dysfunction Interrupted

4,45 valoración promedio
( 11 valoraciones por Goodreads )
 
9780986153402: Dysfunction Interrupted

How Would You like to reinvent your life beginning today?
Do you suffer from chronic depression or anxiety?
Are you angry much of the time?
Do you have a hard time making decisions?
Do you experience trouble when you are trying to focus?
Do you have ongoing relationship difficulties? Are you unhappy or sad more days than not?

If you answered yes to any of these questions, Dysfunction Interrupted is for you. Wouldn't you like to put ANY of these issues to rest and experience joy in your life? Are you tired of carrying around heavy loads of emotional baggage? Wouldn't you like to feel in control of yourself and your life?

Dysfunction Interrupted is a comprehensive self-help program designed to have you feeling better fast. It is based in Cognitive, Developmental and Positive Psychology and addresses not only why you may be suffering based on your past but helps to pinpoint your exact difficulties and provide the solutions you need.

Within, Dr. Audrey Sherman shows men and women that they can have an emotionally successful life including happiness, success and good relationships regardless of dysfunctional pasts, families or experiences.

For each of us, there is a connection between our thinking and our emotional worlds. Many that Dr. Sherman has helped had no idea how much their personal history was impacting their current happiness.

In Part One, Dr. Sherman lays out how different dysfunctional parenting styles or life experiences may be affecting you today in terms of depression, anxiety and anger.

In Part Two, you will learn in detail what these symptoms and problems really mean for you.

In Part Three, Dr. Sherman takes you through the program concepts that will change your life! These 9 strategies will have you feeling better more quickly than you could have imagined.

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

Audrey Sherman, PhD is a psychologist and author who hasstudied the human mind and motivation for 20 plus years. She has successfullyworked with thousands of clients, helping them to achieve their own success,happiness and better relationships.

Dr. Sherman coaches her clients byappointment and presents workshops through her offices in Florida and NewHampshire. Contact her through her website, DrAudreySherman.com or PsychSkills.com for scheduling totransform your personal and professional life.

Review:

Netgalley Review
Rating: 5 out of 5 stars
Full Text: aBSOLUTELY LOVED THIS BOOK,EXPLAINS HOW YOUR UPBRINGING AFFECTS YOUR THINKING PATTERNS AND MOODS, COVERSALL YOUR ISSUES, DEPRESSION, ANXIETY ETC AND HELPS YOU UNDERSTAND WHY YOU AREREACT AS YOU DO. BECAUSE AT SOME TIME WE HAVE ALL HAD A DYSFUNCTIONAL PASTTOGETHER WITH EMOTIONAL ONGOING PROBLEMS. iT ALSO EXPLAINS THE DIFFERENCEBETWEEN A DISORDER AND A LEARNING PATTERN AND HOW YOU CAN CHANGE THINGS ANDTURN YOUR LIFE AROUND. HIGHLY RECOMMENDED A MUST READ BOOK
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Dysfunction Interrupted
9.5 out of 10
 
Here is a concise andapproachable course for anyone seeking a healthier self-image. Sherman makescomplex subjects easy and relatable. She obviously knows her field. If you wantto let go of issues, without blaming your parents, spouse, or yourself, this isthe book. Be prepared to understand why you, your parents, and yourgrandparents act the way they do - without condemnation. There is "homework",but the assignments are easy. Sherman expertly narrows symptoms and explainstheir causes, functions, and resolutions. I applaud Sherman for not pushingprescription medications. This book is not a tool for selling you anyadditional products or courses. After reading Dysfunction Interrupted,I feel more joyful and capable. Well done!
James Heath - The Heath Reviewer

KIRKUS REVIEWThis debut self-improvement guide defines an exhaustive list of common dysfunctions in daily life and offers a series of steps to handle them.
Psychologist Sherman delivers a book that will allow readers to quickly understand underlying psychological difficulties and work to resolve them. In the first part of this guide, she provides short chapters defining common issues to help readers isolate the sources of their problems, such as personality disorders, trust issues, bullying parents, codependency in relationships, and attachment problems. She then illustrates these dynamics by using anecdotes about her own patients. The stories also skillfully illustrate common interpersonal relationship issues, such as shaming and codependence. Next, the author provides a nine-step guide to accomplishing major changes in perspective in order to overcome the dysfunctions listed. These steps include self-soothing, developing boundaries, using biofeedback, and conquering one's fears, among others. The book is successful in providing a path to self-improvement by focusing inward, eliminating negative thoughts, and listening to an inner voice that can clearly state boundaries, desires, needs, and decisions. For example, in the self-soothing section, the author effectively provides practical options, such as getting in a car to take a ride when one is stuck in a house with too many people. Even readers without any access to therapy may employ the solutions here, which make the book as a whole a potentially valuable resource for those seeking change on their own. Another highlight of the book is its section on strategies for improving one's "inner-language," such as by saying "I have a little setback" rather than "I am depressed." At times, the explanations of common problems and dysfunctions can be overly general and quick. However, the heart of the book lies in its strategies, which readers can instantly put into action.
A positive manual for restructuring one's thoughts and habits to increase wellness.

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Ph D Audrey R Sherman
Editorial: Concord Publishing (2015)
ISBN 10: 0986153400 ISBN 13: 9780986153402
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Descripción Concord Publishing, 2015. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****.Do you suffer from chronic depression or anxiety? Are you angry much of the time? Do you have a hard time making decisions? Do you experience trouble when you are trying to focus? Do you have ongoing relationship difficulties? Are you unhappy or sad more days than not? If you answered yes to any of these questions, this program is for you. Wouldn t you like to put these issues to rest and experience joy in your life? Are you tired of carrying around heavy loads of emotional baggage? Wouldn t you like to feel in control of yourself and your life? Dysfunction Interrupted is a comprehensive self help program designed to have you feeling better fast. It is based in Cognitive, Developmental and Positive Psychology and addresses not only why you may be suffering based on your past but helps to pinpoint your exact difficulties and provide the solutions you need. In this important book, Dr. Audrey Sherman, Licensed Psychologist and expert on emotional baggage, shows men and women that they can have an emotionally successful life including happiness, success and good relationships regardless of dysfunctional pasts, families or experiences. For each of us, there is a connection between our thinking and our emotional world. Many of the people Dr. Sherman has helped had no idea how much their personal history was impacting their current happiness. In Part One, Dr. Sherman lays out how different dysfunctional parenting styles or life experiences may be affecting you today in terms of depression, anxiety and anger. In Part Two, you will learn in detail what these symptoms and problems really mean for you. In Part Three Dr. Sherman takes you through the program concepts that will change your life! These 9 strategies will have you feeling better more quickly than you could have imagined. Nº de ref. de la librería AAV9780986153402

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Ph D Audrey R Sherman
Editorial: Concord Publishing (2015)
ISBN 10: 0986153400 ISBN 13: 9780986153402
Nuevos Paperback Cantidad: 10
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Descripción Concord Publishing, 2015. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****. Do you suffer from chronic depression or anxiety? Are you angry much of the time? Do you have a hard time making decisions? Do you experience trouble when you are trying to focus? Do you have ongoing relationship difficulties? Are you unhappy or sad more days than not? If you answered yes to any of these questions, this program is for you. Wouldn t you like to put these issues to rest and experience joy in your life? Are you tired of carrying around heavy loads of emotional baggage? Wouldn t you like to feel in control of yourself and your life? Dysfunction Interrupted is a comprehensive self help program designed to have you feeling better fast. It is based in Cognitive, Developmental and Positive Psychology and addresses not only why you may be suffering based on your past but helps to pinpoint your exact difficulties and provide the solutions you need. In this important book, Dr. Audrey Sherman, Licensed Psychologist and expert on emotional baggage, shows men and women that they can have an emotionally successful life including happiness, success and good relationships regardless of dysfunctional pasts, families or experiences. For each of us, there is a connection between our thinking and our emotional world. Many of the people Dr. Sherman has helped had no idea how much their personal history was impacting their current happiness. In Part One, Dr. Sherman lays out how different dysfunctional parenting styles or life experiences may be affecting you today in terms of depression, anxiety and anger. In Part Two, you will learn in detail what these symptoms and problems really mean for you. In Part Three Dr. Sherman takes you through the program concepts that will change your life! These 9 strategies will have you feeling better more quickly than you could have imagined. Nº de ref. de la librería AAV9780986153402

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Sherman, Ph. D. Audrey R.
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Descripción Concord Publishing 8/10/2015, 2015. Paperback or Softback. Estado de conservación: New. Dysfunction Interrupted: How to Quickly Overcome Depression, Anxiety and Anger Starting Now. Book. Nº de ref. de la librería BBS-9780986153402

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Descripción Concord Publishing, 2015. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IP-9780986153402

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Descripción Concord Publishing. PERFECT PAPERBACK. Estado de conservación: New. 0986153400 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.82. Nº de ref. de la librería OTF-S-9780986153402

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Descripción Concord Publishing. Paperback. Estado de conservación: New. Perfect Paperback. 320 pages. Dimensions: 8.6in. x 5.8in. x 0.7in.How Would You like to reinvent your life beginning today Do you suffer from chronic depression or anxiety Are you angry much of the time Do you have a hard time making decisions Do you experience trouble when you are trying to focus Do you have ongoing relationship difficulties Are you unhappy or sad more days than not If you answered yes to any of these questions, Dysfunction Interrupted is for you. Wouldnt you like to put ANY of these issues to rest and experience joy in your life Are you tired of carrying around heavy loads of emotional baggage Wouldnt you like to feel in control of yourself and your life Dysfunction Interrupted is a comprehensive self-help program designed to have you feeling better fast. It is based in Cognitive, Developmental and Positive Psychology and addresses not only why you may be suffering based on your past but helps to pinpoint your exact difficulties and provide the solutions you need. Within, Dr. Audrey Sherman shows men and women that they can have an emotionally successful life including happiness, success and good relationships regardless of dysfunctional pasts, families or experiences. For each of us, there is a connection between our thinking and our emotional worlds. Many that Dr. Sherman has helped had no idea how much their personal history was impacting their current happiness. In Part One, Dr. Sherman lays out how different dysfunctional parenting styles or life experiences may be affecting you today in terms of depression, anxiety and anger. In Part Two, you will learn in detail what these symptoms and problems really mean for you. In Part Three, Dr. Sherman takes you through the program concepts that will change your life! These 9 strategies will have you feeling better more quickly than you could have imagined. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Perfect Paperback. Nº de ref. de la librería 9780986153402

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Descripción Concord Publishing, 2015. Estado de conservación: New. This item is printed on demand for shipment within 3 working days. Nº de ref. de la librería GM9780986153402

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Descripción Concord Publishing, 2015. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Do you suffer from chronic depression or anxiety? Are you angry much of the time? Do you have a hard time making decisions? Do you experience trouble when you are trying to focus? Do you have ongoing relationship difficulties? Are you unhappy or sad more days than not? If you answered yes to any of these questions, this program is for you. Wouldn t you like to put these issues to rest and experience joy in your life? Are you tired of carrying around heavy loads of emotional baggage? Wouldn t you like to feel in control of yourself and your life? Dysfunction Interrupted is a comprehensive self help program designed to have you feeling better fast. It is based in Cognitive, Developmental and Positive Psychology and addresses not only why you may be suffering based on your past but helps to pinpoint your exact difficulties and provide the solutions you need. In this important book, Dr. Audrey Sherman, Licensed Psychologist and expert on emotional baggage, shows men and women that they can have an emotionally successful life including happiness, success and good relationships regardless of dysfunctional pasts, families or experiences. For each of us, there is a connection between our thinking and our emotional world. Many of the people Dr. Sherman has helped had no idea how much their personal history was impacting their current happiness. In Part One, Dr. Sherman lays out how different dysfunctional parenting styles or life experiences may be affecting you today in terms of depression, anxiety and anger. In Part Two, you will learn in detail what these symptoms and problems really mean for you. In Part Three Dr. Sherman takes you through the program concepts that will change your life! These 9 strategies will have you feeling better more quickly than you could have imagined. Nº de ref. de la librería LIE9780986153402

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