Wake Up Your Body and Brain: Move Better... Feel Younger

0 valoración promedio
( 0 valoraciones por Goodreads )
 
9780968169483: Wake Up Your Body and Brain: Move Better... Feel Younger
Ver todas las copias de esta edición ISBN.
 
 
Reseña del editor:

Small movements can make BIG changes! Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age. This book contains a goldmine of ideas that will assist your brain and body to combine forces to boost your capacity to feel comfortable and move effortlessly. Discover quick effective strategies that work like magic, are supported by the latest brain research, and have proven results with thousands of satisfied clients. All this in nine, easy to follow lessons. There are over 100 illustrations to guide you through the movements so you can experience immediate results. · Boost your body’s level of health and well-being · Reduce tension and discomfort · Improve your posture · Enhance the quality and range of your turning and bending

Biografía del autor:

Sandra Bradshaw is a Guild Certified Feldenkrais Practitioner and former special education teacher. Over the past 30 years she has presented workshops on a variety of topics including yoga, music and movement. As a Functional Movement Specialist, Sandra’s experience using the Feldenkrais Method® has helped her clients improve their sports performance, connect with their creative side, and in other cases, increase their ease of movement and live pain free lives.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Bradshaw, Mrs Sandra Elizabeth
Publicado por Artistic Warrior Publishing (2012)
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Cantidad disponible: > 20
Impresión bajo demanda
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción Artistic Warrior Publishing, 2012. PAP. Condición: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: IQ-9780968169483

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 10,36
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,42
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Bradshaw, Mrs Sandra Elizabeth
Publicado por Artistic Warrior Publishing 10/16/2012 (2012)
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Paperback or Softback Cantidad disponible: 10
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción Artistic Warrior Publishing 10/16/2012, 2012. Paperback or Softback. Condición: New. Wake Up Your Body and Brain: Move Better. Feel Younger. Book. Nº de ref. del artículo: BBS-9780968169483

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 14,52
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Bradshaw, Mrs. Sandra Elizabeth
Publicado por Artistic Warrior Publishing (2018)
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Paperback Cantidad disponible: > 20
Impresión bajo demanda
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Artistic Warrior Publishing, 2018. Paperback. Condición: New. Never used! This item is printed on demand. Nº de ref. del artículo: 0968169481

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 14,85
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Mrs Sandra Elizabeth Bradshaw
Publicado por Artistic Warrior Publishing, United States (2012)
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Paperback Cantidad disponible: 10
Impresión bajo demanda
Librería
Book Depository International
(London, Reino Unido)
Valoración
[?]

Descripción Artistic Warrior Publishing, United States, 2012. Paperback. Condición: New. MS Leetta LaFontaine Ilustrador. Language: English . Brand New Book ***** Print on Demand *****. Small movements can make BIG changes! Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age. This book contains a goldmine of ideas that will assist your brain and body to combine forces to boost your capacity to feel comfortable and move effortlessly. Discover quick effective strategies that work like magic, are supported by the latest brain research, and have proven results with thousands of satisfied clients. All this in nine, easy to follow lessons. There are over 100 illustrations to guide you through the movements so you can experience immediate results. -Boost your body s level of health and well-being -Reduce tension and discomfort -Improve your posture -Enhance the quality and range of your turning and bending. Nº de ref. del artículo: APC9780968169483

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 15,41
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Mrs Sandra Elizabeth Bradshaw
Publicado por Artistic Warrior Publishing, United States (2012)
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Paperback Cantidad disponible: 10
Impresión bajo demanda
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Artistic Warrior Publishing, United States, 2012. Paperback. Condición: New. MS Leetta LaFontaine Ilustrador. Language: English . Brand New Book ***** Print on Demand *****.Small movements can make BIG changes! Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age. This book contains a goldmine of ideas that will assist your brain and body to combine forces to boost your capacity to feel comfortable and move effortlessly. Discover quick effective strategies that work like magic, are supported by the latest brain research, and have proven results with thousands of satisfied clients. All this in nine, easy to follow lessons. There are over 100 illustrations to guide you through the movements so you can experience immediate results. -Boost your body s level of health and well-being -Reduce tension and discomfort -Improve your posture -Enhance the quality and range of your turning and bending. Nº de ref. del artículo: APC9780968169483

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 15,52
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Mrs. Sandra Elizabeth Bradshaw
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Cantidad disponible: 5
Librería
ReadWhiz
(Portland, OR, Estados Unidos de America)
Valoración
[?]

Descripción Condición: New. Nº de ref. del artículo: ria9780968169483_ing

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 16,00
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Mrs. Sandra Elizabeth Bradshaw
Publicado por Artistic Warrior Publishing
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Paperback Cantidad disponible: > 20
Librería
BuySomeBooks
(Las Vegas, NV, Estados Unidos de America)
Valoración
[?]

Descripción Artistic Warrior Publishing. Paperback. Condición: New. Ms Leetta Lafontaine Ilustrador. 102 pages. Dimensions: 11.0in. x 8.5in. x 0.2in.Small movements can make BIG changes! Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age. This book contains a goldmine of ideas that will assist your brain and body to combine forces to boost your capacity to feel comfortable and move effortlessly. Discover quick effective strategies that work like magic, are supported by the latest brain research, and have proven results with thousands of satisfied clients. All this in nine, easy to follow lessons. There are over 100 illustrations to guide you through the movements so you can experience immediate results. Boost your bodys level of health and well-being Reduce tension and discomfort Improve your posture Enhance the quality and range of your turning and bending This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. del artículo: 9780968169483

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 17,13
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Bradshaw, Mrs Sandra Elizabeth
Publicado por Artistic Warrior Publishing (2012)
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Cantidad disponible: > 20
Impresión bajo demanda
Librería
Books2Anywhere
(Fairford, GLOS, Reino Unido)
Valoración
[?]

Descripción Artistic Warrior Publishing, 2012. PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: IQ-9780968169483

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 10,46
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 10,23
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Bradshaw, Mrs. Sandra Elizabeth
Publicado por Artistic Warrior Publishing
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo PAPERBACK Cantidad disponible: > 20
Librería
Russell Books
(Victoria, BC, Canada)
Valoración
[?]

Descripción Artistic Warrior Publishing. PAPERBACK. Condición: New. 0968169481 Special order direct from the distributor. Nº de ref. del artículo: ING9780968169483

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 14,85
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 6,00
De Canada a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Mrs. Sandra Elizabeth Bradshaw
Publicado por Artistic Warrior Publishing (2012)
ISBN 10: 0968169481 ISBN 13: 9780968169483
Nuevo Tapa blanda Cantidad disponible: 1
Librería
Irish Booksellers
(Portland, ME, Estados Unidos de America)
Valoración
[?]

Descripción Artistic Warrior Publishing, 2012. Condición: New. Ms LeEtta LaFontaine Ilustrador. book. Nº de ref. del artículo: M0968169481

Más información sobre este vendedor | Contactar al vendedor

Comprar nuevo
EUR 24,04
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío